The salad is very fresh. Please help yourself to it.
这色拉很新鲜，请随意吃吧。
When the boy was young, his family was so poor that they could hardly have enough to eat. Mother would spare the food in her bowl to his kid. Mother said, "My boy, help yourself to it."
一个母亲一生撒的八个谎（原文）1、儿时，小男孩家很穷，吃饭时，饭常常不够吃，母亲就把自己碗里的饭分给孩子吃。
You owe it to yourself to get some professional help.
你为了自己着想也该去寻求一些专业的帮助了。
It can help to visualize yourself making your speech clearly and confidently.
设想自己口齿清晰和充满信心地演讲是很有助益的。
You must use your voice. Use it to express yourself, to help others, to change the world.
你必须使用这种声音。用它表达你自己的思想，帮助别人，改变世界。
Use it to express yourself, to help others, to change the world.
用它表达你自己的思想，帮助别人，改变世界。
It may be extremely difficult to take any action to help yourself.
采取任何行动帮助自己可能都是极端困难的事。
Prove to yourself the amazing way it can help you.
向你自己证明，此书可以通过其阐述的奇妙方法帮到你。
There’s no sense in your moving it yourself if I’m here to help.
既然我在这里可以帮忙，你干嘛一定要自己搬呢？
This step should come before all others because it will help determine what kind of action you need to take. Ask yourself.
这一步应该走在所有其它步骤之前，因为这将有助于考查你应该采取哪种行动。
Help yourself to some coffee. Use the big blue mug. Consider it yours.
自己拿咖啡喝吧。用大的蓝杯子。以后这就是你的。
It has some great tips to help you select the best motorcycle loans for yourself.
它有很大的提示，以帮助你选择最好的摩托车贷款吧。
I'll leave it here, and help yourself to the cheese.
我把它放在这儿，你自己随便吃吧。
You may do it yourself or you can ask someone to help you.
你可以自己做，你也可以请仁攀来帮你。
It will help you to know yourself better and understand the power of your behavior.
我们将帮助您更好地认识您自己，了解自己行为的力量。
If you plan to see the film so you can judge it for yourself, some background information may help you understand it better.
如果您即将到电影院观看这部电影，届时您可以自行评价。现在小编要为您介绍一些该电影的背景知识，希望对您观影有所帮助。
You may do it yourself, or you can ask someone to help you.
你可以本身做，你也可以请人来帮你。
Please help yourself to some fish. It is fresh.
鱼很新鲜，请随便尝尝。
It is hard to help people if you are not able to help yourself.
如果不能帮助自己，你也很难帮助到别人。
So all you need to do is to ask for their help and guidance and open yourself to it and it is there.
所以，你只需寻求他们的帮助和指引，向他们敞开，他们就会到来。
It may help if you can let her know that you can take care of yourself and it's her job to be a child.
如果你能让你女儿明白，你能照顾好自己，而她的任务就是做个好孩子或许会有所帮助。
With the help of DM500-S, it is easy to realize, you can enjoy yourself.
借助dm 500 - S的，这是很容易实现，你可以尽情享受。
With the help of DM500-S, it is easy to realize, you can enjoy yourself.
借助dm 500 - S的，这是很容易实现，你可以尽情享受。
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