Try committing yourself to a week of expressing your appreciation and notice the change.

尝试向自己承诺，花一周时间表达你的感激并关注发生的变化。

youdao

And what is the key to expressing gratitude and appreciation?

表达感激和欣赏的秘诀是什么？

youdao

And what is the key to expressing gratitude and appreciation?

表达感激和欣赏的秘诀是什么？

youdao