这一条适用于周末！
But they were quite diligent - even on weekends.
但是他们真的很勤勤恳恳，甚至是周末的时候。
Go to sleep and wake up at the same time, even on weekends.
每天同一时间上床睡觉，同一时间起床，周末也一样。
It is important to stick to your sleep schedule even on weekends.
你必须遵守你的睡眠计划，哪怕是在周末。
Get up and go to bed at the same time every day, even on weekends.
每天包括周末在同一时间起床，睡觉。
You may be able access your account round the clock, even on weekends.
你可以随时登陆你的账号，甚至在周末也可以。
Give yourself something to accomplish each day (even on the weekends).
自己要有计划（周末也是如此）。
So don't aim for more sleep-even on the weekends. Aim for better sleep.
所以不要以睡得更久为目标——即便是在周末，而是要力图提升睡眠质量。
So don't aim for more sleep? Even on the weekends. Aim for better sleep.
所以不要以睡得更久为目标？即便是在周末，而是要力图提升睡眠质量。
So don't aim for more sleep? Even on the weekends. Aim for better sleep.
所以不要以睡得更久为目标？即便是在周末，而是要力图提升睡眠质量。
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