I do warm up exercises before swimming.
我在游泳之前会做热身活动。
游泳之前做准备活动。
Let's do warm up and stretch exercises.
让我们一起做热身和伸展运动吧。
Do not forget to do Warm-up exercises before practice, even if you are practicing alone.
开始正式练习前，就算只有你自己一个人，也不要忽略做准备运动。
Do not forget to do Warm-up exercises before practice, even if you are practicing alone.
开始正式练习前，就算只有你自己一个人，也不要忽略做准备运动。
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