They just stick it over a dance beat and call it a remix.
他们加入了舞蹈的拍子，说这个就是混音。
So let's listen to a little bit of this music and I want you, maybe as a group to tap with your foot, your hand whatever, just the beat as you hear it.
我们一起来听一下,我希望你们也许以组为单位,一起用脚打拍,拍手,随你喜欢,一起打拍子
Procrastination can be beat, it just takes some self-awareness and effort.
拖延能被打败，只是需要一些自我意识和努力。
Don't beat around bush. Just give it to me straight.
别兜圈子了，对我有话直说吧。
Just trample on the pain, or you'll be beat down by it.
而你要么被痛楚击倒，要么把痛楚踩在脚下。
Just trample on the pain, or you'll be beat down by it.
而你要么被痛楚击倒，要么把痛楚踩在脚下。
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