而且锌摄入过多是有害的。
经历：CDC：美国人摄入的钠盐过多。
摄入过多蛋白会增加癌症发生风险吗？
要是你摄入过多油腻食品，你会长胖的。
然而我们中大多人都摄入过多脂肪。
特别是每天摄入过多的糖份和脂肪是很容易导致肥胖的。
In particularly, ingesting too much sugar and fat everyday are more easily lead to obesity.
但是由于你的身体不能存储过多的蛋白质，因此每天摄入蛋白质是必要的。
Yet because your body does not store excess protein, daily intake is necessary.
当然，做过多的运动而不摄入足够的食物会导致头痛。
Of course, taking too much exercise without enough food may cause headaches.
心脏病，中风以及癌症与过多的糖分摄入不无关系。
There are also links between sugar and heart disease, stroke and cancer.
心脏病，中风以及癌症与过多的糖分摄入不无关系。
There are also linksbetween sugar and heart disease, stroke and cancer.
过多的摄入盐分则会导致高血压。
事实：宿醉就是人体对摄入酒精过多的反应。
FACT: More alcohol in the morning does nothing but postpone a hangover.
事实：宿醉就是人体对摄入酒精过多的反应。
FACT: More alcohol in the morning does nothing but postpone a hangover.
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