恐惧和愤怒总会带来黑暗。
结核病病房有许多这样饱含失落、恐惧和愤怒的故事。
The TB wards are full of such stories of loss and fear and anger.
并且我们可以看到孩子有可能是如何回应恐惧和愤怒或者敌意的。
And we see how the child probably responded with fear and anger or hostility.
11”事件给我们造成了巨大的创伤，由此引发的恐惧和愤怒是可以理解的。
这包括愤怒、焦虑、悲伤、孤立和恐惧。
更少既是更多：更少的恐惧愤怒和报复一定会为其他事腾出空间。
Less is more: less fear, anger and revenge will definitely make room for something else.
双方均被恐惧，愤怒和错误观念所驱使。
Both sides are motivated by fear, by anger, and by wrong perception.
小字眼自由地蜕去了愤怒，恐惧和悲伤的茧。
It was free to shed it's cocoon of anger and fear and sadness.
一行：我指我们内心的恐惧，愤怒，失望和焦虑。
Nhat Hanh: I mean the fear, the anger, the despair, the anxiety in us.
而心理学家则会给出清晰的结论：快乐，悲伤，愤怒，恐惧，惊诧和厌恶。
Yet psychologists are unequivocal: joy, sadness, anger, fear, surprise and disgust.
更少既是更多：更少的恐惧愤怒和报复一定会为其他事腾出空间。
Less is more: less fear, anger and revenge will definitely make room for something else. And that something else has no chance left but being something good.
世界上的微笑有可能是假的，是为了隐藏愤怒，恐惧和担忧等情感的。
Smiles around the world can be false, hiding other feelings like anger, fear or worry.
在这一幕，有两个主要情绪：愤怒和恐惧。
In this scenario, there are two prevalent emotions: anger and fear.
感到悲伤、愤怒、烦躁、挫败、恐惧和焦虑都是非常正常的。
It's perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious.
我当时是被愤怒和恐惧搞疯了。
愤怒和恐惧一齐涌上心头。
压力过大会导致分心，愤怒，焦虑和恐惧。
Too much stress may cause distraction, anger, anxiety or fear.
当你感到恐惧、怀疑和愤怒时，感受你之于她的重量，感受她对你的支持和供给。
When you feel fear, doubt, anger feel your weight on her, feel her support you and provide for you.
当你感到恐惧、怀疑和愤怒时，感受你之于她的重量，感受她对你的支持和供给。
When you feel fear, doubt, anger feel your weight on her, feel her support you and provide for you.
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