然后，她会练习写作。
在我们的俱乐部里会练习各式各样的格斗方法。
在今天的商务播客中，你会练习如何报告进程。
In today's intermediate Business English Podcast episode you'll practice reporting on progress.
会练习一组固定顺序的体式，往往还会重复好几遍。
A set series of poses is performed, always in the same order.
我也会练习。
当你练习的时候，你的大脑会一遍又一遍地发送“骑自行车”的信息。
As you practice, your brain sends "bike riding" messages again and again.
只要你重新开始练习英语，他们还是会回来的。
If you start to practise English again, they will probably come back.
当你第一次做这种练习时，你可能会感到震惊。
这个简单的练习会让双方感觉到对方的重要性。
This simple exercise will remind each of you how important you are to each other.
当小孩在练习完成这些任务时，随着时间的推移，他们会越做越好。
When children practice these tasks, over time they get better.
做一个练习视频。你会从中得到鼓舞。
Do an exercise video. This one can be fun and it really gets everyone moving.
你可能会问自己“我现在该怎样做？” ，答案永远都是“继续练习”。
When you ask yourself, “What should I do now, Self?”, the answer is “keep practicing”.
先做举重练习，然后是踏板操，这样会燃烧更多的脂肪。
Do your weightlifting first, and then the cardio, as this burns more fat.
缺乏练习同样会导致你的英语生疏。
在第三步中进行9次跑步练习……这之后，会变得更容易。
Commit to doing 9 running workouts in Step 3... after that, it'll get easier.
如果你…如果你继续练习，你会…能够抓到它的诀窍。
If you... If you keep practicing, you will... can get the hang of it.
如果你持续练习，你的英语会进步的。
如果是碧昂斯，她会努力练习直到她的技术到达合格的水准。
Beyonce, say, would have practiced hard, gotten her skill level up to passable.
汤姆：这样我才能学习和练习啊。我可能会喜欢上玩趴板的，到时候就可以自己买一片。
Tom: So I can learn and practice. I might like the board. Then I can buy one.
我相信坚持不懈的练习会让你成功的。
在极度情况下，有意练习的效果会真正改变你的身体和大脑。
At the extreme, the effects of deliberate practice actually change the body and the brain.
在炎热的太阳底下练习会让身体失水，损耗能量。
Practicing in the hot midday sun may dehydrate your body and drain your energy.
常见的句型会有助于您的练习，同时也会提高您的英语水平。
Common sentences which can help you to practice and also improve your English.
虽然我们已经练习很多次了，但我仍然会感到紧张。
虽然我们已经练习很多次了，但我仍然会感到紧张。
通过练习，这些步骤也许对你来说会越来越容易。
通过练习，这些步骤也许对你来说会越来越容易。
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