Liao Ming does running or jogging almost every day.
廖明几乎每天都要跑步或慢跑。
Operation: The performer piled up his hands, puts on "Ming Men" and "Ba Liao", shaking with high frequency for about 5 seconds.
操作：施术者将两掌重叠，置于命门及八髎处，施以高频振颤，约5秒左右。
This was followed by the Han, Sui, Tang, the Five dynasties, Song, Liao, Kin, Yuan, Ming and Qing dynasties.
其后是汉、隋、唐、五代、宋、辽、金、元、明和清等各朝代。
The stratagem center of Liao Dong inshore area in Ming Dynasty is the eastern river district which is core of island.
明朝在辽东沿海地区的战略中心是以皮岛为核心的东江一带。
The stratagem center of Liao Dong inshore area in Ming Dynasty is the eastern river district which is core of island.
明朝在辽东沿海地区的战略中心是以皮岛为核心的东江一带。
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