Because it's just not enough to put these resources in places that help us deal with our depression and anxiety and unhappiness directly.
因为只是投入资源,帮助我们应对抑郁,焦虑和忧愁,是远远不够的。
It is also important to put these resources in places that help us cultivate capacity, the capacity to deal with these difficulties and hardships when they arise and they will arise.
同样重要的是,投入资源,帮助我们培养自身能力,应对困难和艰辛的能力,这些困难一直存在并会继续出现的。
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