We'll just take a quick tour through a food label and discuss what this means.
我们只需快速浏览一下食品标签的组成,了解其含义
It's very important if we're thinking about food to take a global view.
我们应从全球化的角度来,看待食品,这种方法十分重要
We take bits of the outside world like food and we swallow them.
我们从外界获取食物等,将其吞入腹中
We take in a lot of food and water everyday, every year, and yet most of us our weight stays remarkably stable over that period of time for adults despite how much we eat and how much we drink.
日复一日年复一年,我们都摄入大量的食物和水,但我们绝大部分人的体重,在成年期都保持得很稳定,不管我们怎样大吃大喝
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