Now we're going to compare high glycemic index foods with low glycemic index foods, and so the curve of blood sugar with high glycemic index foods, those that create an exaggerated blood sugar response over a period of time might look like this.
现在我们要对高血糖指数的食物和,低血糖指数的食物进行对比,那些高血糖指数食物所形成的曲线,那些会在某段时间内产生过高血糖的食物,所形成的曲线看起来可能就是这样的
To get any location in memory, to get to any value of the list, I simply have to say which element do I want to get, I know that these things are stored in a particular size multiply that index by 4, add it to start, and then it's in a constant amount of time I can go to that location and get out the cell.
取得列表中的任何一个值,简单说来,想要取得列表中的任何元素,我知道这些元素存在特定的大小中,把下标乘以4,加到start上,然后定位到内存单元,并取出值就是固定的时间了,好的,如果元素以固定大小存储。
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