When you lead the meditation, I think kneeling is fine, but for me it's really painful, not everybody can do that.

当进行冥想时，我觉得跪地可以接受，但确实感到疼痛，不是人人都可以坚持。

普林斯顿公开课 - 人性课程节选

He had a painful excursion.

他有了一个充满磨砺的短途旅行。

It sounds like 课堂 - SpeakingMax英语口语达人

Fate will permit no apocalypse before its time, before the necessary and painful steps that have to lead up to the Last Judgment.

命运在来之前不会允许人们去启示别人，必须要自己去经历必要而又痛苦的那几步,才能走向最终的审判。

耶鲁公开课 - 弥尔顿课程节选

that doing meditation actually literally transforms our brain, making us more susceptible to positive emotions and more resilient in the face of painful emotions.

多少人知道，冥想能转换我们的大脑思维，使我们更容易感染到积极情绪,在面对痛苦时更坚强。

哈佛公开课 - 幸福课课程节选

The people who got the painful shock instruction are more likely to find the confederate attractive.

得到痛击实验消息的受试者,更有可能要先助手很有魅力。

耶鲁公开课 - 心理学导论课程节选

The sun on the bright, beige countryside was painful.

在明亮的的、米黄色的乡村的，太阳痛苦不堪。

耶鲁公开课 - 1945年后的美国小说课程节选

you may remember the story from Derek Parfit about having the painful operation.

你们也许记得Derek，Parfit的故事,是关于痛苦的手术的。

耶鲁公开课 - 死亡课程节选

So much of the pathos of Satan's fallen condition involves his painful memory of that blissful state in heaven from which he had fallen.

很多撒旦堕落后的悲怆,夹杂了他憾失此前在天堂的幸福生活的,苦痛的回忆。

耶鲁公开课 - 弥尔顿课程节选

What are we to make of Milton's use of this striking and painful image of prophetic preparation?

我们怎么把这个引人注目，令人痛苦的形象,用于弥尔顿的身上呢？

耶鲁公开课 - 弥尔顿课程节选

While they're sitting there thinking about painful shock it's making their heart beat faster, it's making their palms sweat, it's making them breathe harder maybe.

因为在等待痛击实验时,他们的心跳加速，手心冒汗，可能呼吸开始急促。

耶鲁公开课 - 心理学导论课程节选

Cos I really struggled in high school-- a lot of it was difficult; a lot of it was painful, but it was all worth it.

因为我在高中很努力-,很多时很困难;,很多时很痛苦，但完全值得。

哈佛公开课 - 幸福课课程节选

Again, it's not that people who don't have painful emotions-- remember? They are all dead.

他们不是没有痛苦情绪-,没有的都是死人。

哈佛公开课 - 幸福课课程节选

Now here is the key point: Painful emotions are as much as part of human nature as the law of gravity is part of physical nature.

这是关键点：,人类本性的痛苦情绪,一如物理世界的万有引力定律。

哈佛公开课 - 幸福课课程节选

We will begin the painful shock experiment in a moment.

马上我们将要开始一个痛击实验。

耶鲁公开课 - 心理学导论课程节选

In many ways you can look at most of our experiences, psychological effective experiences on a continuum, where some of them fall below the zero, the negative experiences or the painful experiences and the positive or the pleasurable experiences between the zero and the positive.

可以从多方面来看我们的经验，在心理连续谱上看有效心理经验，有时候会跌倒0以下，不愉快或痛苦的经历,积极或愉快的经历,分别在0与正值之间。

哈佛公开课 - 幸福课课程节选

Rumination is one of the things that we'll talk about a lot actually not that helpful-- to ruminate about painful emotions.

我们会频繁谈到沉思,其实沉思痛苦的情绪-,没有多大帮助。

哈佛公开课 - 幸福课课程节选