Disaccharides, where you have several sugars paired together, are maltose, sucrose, and lactose; and then you can see to the right of the sugars themselves which things are paired in this case.

二糖,即两种单糖结合而成的,包括麦芽糖,蔗糖,以及乳糖,你们可以看到这些二糖本身是由右边的,单糖两两相结合而得到

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

You see the lactose of course from milk, and then when you get down to the cellulose, and we're talking about starches and then fiber gets involved in here too, then cereals and vegetables become the primary source of these.

你们知道乳糖来自于乳类,当你研究纤维素的时候,以及我们在这里所说的淀粉和纤维,他们最主要的来源是谷类和蔬菜

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

They're used by the body for pretty immediate energy where fat is a little bit more long-term energy, and there are many types of sugars-- and these are things that you've heard-- glucose and sucrose being the most common things that you can consume in ordinary foods, and then lactose of course, from milk.

碳水化合物被身体当做是直接能源,而脂肪则更像是一种长期能量,糖的种类有很多,这些类型你们已经听说过,葡萄糖和蔗糖是最常见的形态,你们可以在一般的食物中获取,乳糖,显然来自于乳类

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选