But it's also important to understand what's in foods and that's why food labels are so important.
另外,了解食物里面有些什么也很重要,因此食品标签很有用
Trans fats are in a great many foods and if you start looking carefully at food labels you'll see how many foods have Trans fats.
很多很多食物都含有反式脂肪,你仔细看看食物标签就会发现这一点
You may know from reading food labels that these ingredients in any food label are listed in order of how much there is in the food itself, so sugar comes right after peanuts.
看看食品标签你就会知道,食物配料都列在食品标签上,以它在食品中的含量多少的顺序排列,所以糖的含量仅次于花生
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