to name a few-- on the negative side,the painful side; wellbeing,satisfaction,joy,excitement,happiness on the other side which is the side of positive psychology studies.

这些消极和痛苦的方面;,幸福，满足，愉悦，兴奋，快乐,属于另一方面,也就是积极心理学研究的方面。

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But on the negative side is that you have,

但从不好的方面来说的话，

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And that's how we will,over time, also help what comes off on the negative side.

那就是我们将要致力做到的，同样对克服消极因素，有所帮助。

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They're not bad, bad, they're not nightmares, but most dreams are from a scale of one to ten with five and a half in the middle they're on the negative side.

说它们不好，并不是说它们是噩梦，如果用1到10来评分,5。5为中间分值,大部份梦都是在5。5分以下。

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On the positive side,when we cultivate these things, it also helps us deal much better with the negative when dead arises.

在积极的一方，当我们注重培养这些情感因素，就会助于我们更好地处理,消极因素。

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