It's kind of interesting. God tells Adam before the creation of Eve that he's not to eat of the tree of the knowledge of good and evil that's in Genesis 2:16, on pain of death.

在《创世纪》第2章第16节，谈及死亡的痛苦时,上帝在没造出夏娃之前，告诉亚当,他不能吃智慧果。

耶鲁公开课 - 旧约导论课程节选

That links to the Trans fat thing and you want -for health reasons it's probably good not to eat too many of those.

这和反式脂肪有关,为健康考虑最好少吃那些食物

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

So from that point of view it's probably good, but from the point of view of wanting to eat more foods that you prepare yourself and not eat process, and package, and things like that it may not be so good.

就这一点看来还是很不错的,而对于想多吃一些自己做的食物,而不吃加工好的精包装食品那类食物的人,评估就没这么容易了

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选