"He is an imam and I am a rabbi and we are both simply teachers humble before God,' "Hopefully,helping others to stop along the way, so that we can find out how strong we really are when we simply work together."

VOA: standard.2009.10.19

And there is a self-enforcing loop between the two, where helping others helps ourselves; and helping ourselves, in turn, helps others.

两者间有自我实施的循环，帮助他人就是帮助自己;,帮助自己继而帮助他人。

哈佛公开课 - 幸福课课程节选

It works the other way as well, because helping others also helps ourselves.

别人快乐你也快乐，因为帮助他人也是帮助自己。

哈佛公开课 - 幸福课课程节选