"I think the ideal strategy is one that combines a number of ways to create a culture of wellness, in which people are encouraged to exercise and eat healthy."

VOA: standard.2010.07.16

If there's--if you wanted a guide on how to eat healthy, this would be my favorite choice, would be the book Willett, Eat, Drink and Be Healthy, but there are others that are good as well.

如果想要一个健康饮食的指南,威莱特的书《吃好,喝好,身体好》,将是我的首选,当然还有些其它的研究建议也不错

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Well not necessarily, because there are many different schemes that one can follow to eat a healthy diet.

不一定,因为还有许多不同的方案,都是我们可以遵循的健康饮食方案

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

She explained that the seeds would grow into vegetables, which are a healthy and good to eat.

VOA: special.2009.11.27

Even if they're given healthy food at the same time, they'll tend to ignore the healthy food and eat a diet like this.

即使同时给它们喂食健康食品,它们也会选择前者的食物,而不吃健康食品

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Now, let's talk about healthy diets and what kind of diets people might optimally eat.

我们再来谈谈健康饮食,以及最佳饮食结构

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

In this case, this book by Willett the researcher that I mentioned before at Harvard, he's written this book called Eat, Drink and Be Healthy, and it's a very good guide.

威莱特有一本著作,我之前在哈佛曾提到过这位学者,他写了一本书叫《吃好,喝好,身体好》,这是个很不错的饮食指南

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Now the people in this poll were asked the same question and here's what they said, so 75% said that one reason is that it's more convenient, it's what people like to eat, it's heavily advertised, it's more affordable, people may not know which foods are healthy.

在这个调查中人们也被问到了这个问题,我们来看看他们的答案,75%的人说选择垃圾食品是因为更方便,合乎口味,广告的大力宣传,更便宜,人们可能并不知道哪些食物才是健康的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选