• To lose that fat in a week, you have to burn off at least that amount in calories or eat that much less.

    VOA: special.2010.06.08

  • As we'll discuss in the class, and most of you probably know this, your body weight is a function of how many calories you take in and how many calories you burn off through metabolic processes but also physical activity.

    我们将会讲到,而且你们中的大部分人可能也知道,你的体重随着卡路里的摄取量,和代谢中的消耗量而变化,还跟肢体活动有关

    耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

  • To lose weight,you must use or burn off more calories than you take in.

    VOA: special.2010.06.08

  • Eat fewer calories and increase your activity so that you burn off more.

    VOA: special.2010.06.08

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