Place a closed hand over the middle of your abdomen just above your waist.
VOA: special.2009.08.11
When men gain weight they tend to distribute it above the waist, abdominal obesity, or what's called the apple shape.
当男性体重增加,他们的身体趋向于,把脂肪储存在腰间,也就是腹部肥胖,也就是我们所说的苹果形身材
Where fat is distributed is relevant, but both men and women can have fat above the waist in what's called this abdominal obesity pattern.
脂肪的不同分布模式是有关系的,但男性和女性都会在腰以上囤积脂肪,这叫做腹部肥胖模式
For women, the good news is that that fat below the waist tends to do less physical damage than the fact above the waist that men more often have.
对女性来说,好消息是,腰以下的脂肪堆积对身体造成的损害比,男性的腰以上的脂肪要少
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