Do you make New Year's resolutions?
你的新年决心是什么？
Still, many people do not make New Year's resolutions.
然而，很多人不制定新年决心。
Many of us make New Year's resolutions that we give up on all too easily.
许多人在制定了新年计划后，很容易悉数放弃。
To celebrate, they make New Year's resolutions, promises to change in some way.
为了庆祝新年，他们会许下新年的决心，许诺在一定程度上做些改变。
Forty-four percent of Americans make New Year's resolutions, and I certainly always do.
有44%的美国人会下新年决心，当然我也一直这么做。
About half of Americans make New Year's resolutions when the clock strikes midnight on Jan. 1st.
一月一号新年钟声响起的时候，大约一半美国人都会决定自己的新年目标。
Dr Sarah Jackson, lead author of the study at UCL, said: 'Now is the time to make New Year's resolutions to quit smoking, take exercise, or lose weight.
萨拉·杰克森博士是伦敦大学学院这项研究的首席作者，他说：“是时候制定新年目标了，不管是戒烟、参加锻炼，或是减肥。”
Next year, they make the same New year's Resolutions.
下一年，他们又会做相同的新一年决策。
I've always been part of the 44% of Americans who make (and also break) New Year's resolutions; I'm a big believer in the power of small changes to make us happier.
和44%的美国人一样，我会做出(并违背)新年决心。我坚信小变化也能带来快乐。
Promises you make to yourself are resolutions, and the most common kind is New Year's resolutions.
你对自己许下的承诺就叫决心，而且最普通的一种是新年时下的决心。 笰。
Our first New Year's resolutions is to make the family go in peace, healthy, happy life.
我们的新年愿望第一个就是让家人平平安安、健健康康、快快乐乐的度过一生。
Tonight I'll make one of my New Year's resolutions to have a nighttime goal to reach for.
今夜我做出了新年的第一个决定：我要确定一个目标。
So today, in order to make this New Year even more special, I am going to share the New Year's resolutions of my friends and family with you guys.
为了让这个新年更特别，今天我想要和大家分享我朋友和家人的新年愿望清单。
Unlike a birthday wish, where you hope for something wonderful to happen, New Year's resolutions are practical things that you can do to make yourself and your life better.
和生日许愿啥的也许不同，新年愿望比较实际，更多的是说说自己要做什么来改善生活。
The only resolution I'm going to make is to give up New Year's resolutions!
我唯一打算下的决心便是不去下新年决心！
"It doesn't matter how many New Year's resolutions you make," the book said. "in fact, rapid and pervasive changes are usually quickly abandoned by anyone undertaking them."
“不管人们有多少新年计划”书中说，“事实上，快速和全面的改变通常很快就会被他们放弃。”
"It doesn't matter how many New Year's resolutions you make," the book said. "in fact, rapid and pervasive changes are usually quickly abandoned by anyone undertaking them."
“不管人们有多少新年计划”书中说，“事实上，快速和全面的改变通常很快就会被他们放弃。”
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