I love to clear my head and have a bit of thinking time when I go to bed, and white walls definitely help add a sense of calm.
上床睡觉之前我喜欢晴空头脑做些思考，而白色正好让人平静。
I was about to go to bed last night, when I heard a cry for help.
昨晚我正要睡觉时，突然听到了呼救声。
If you have trouble lying awake worrying about things, try making a to-do list before you go to bed. This may help you to relieve of those worries for whole night.
如果你担心什么事情，睁着眼躺着，那么就在睡前拉个应该做什么的清单，这样可以帮助你释放整夜对这些事情的担心。
If he needs to do something, like go to bed, or be washed, etc., please guide or help him to get it done, but lead him with gentleness.
如果他需要上床睡觉、或者被清洗之类的，请指引或者帮助他完成，但是一定要温柔。
Then one of you go to town as fast as you can and fetch a policeman and Dr Losberne. The rest of you, help to carry the boy upstairs and put him to bed.
那么，你们赶快去一个人到镇子上找警察来，并把罗斯·伯恩医生请来，其他的人帮着把这孩子抬到楼上，放在床上。
AWell, if I were you, I'd go to see the doctor. That might help. And you'd better stay in bed today instead of going to work.
如果我是你的话，我会去看医生，那样才有用。而且你今天最好躺在床上，别去上班了。
When I was about to go to bed, suddenly I heard help outside.
当我正准备上床睡觉时，突然听到门外有人喊救命。
When I was about to go to bed, suddenly I heard help outside.
当我正准备上床睡觉时，突然听到门外有人喊救命。
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