As for physical exercise, I will ride my bike back and forth to school three times a week to keep my body strong.
至于体育方面，我会每周骑脚踏车来回学校和我家，让我的身体能更强壮。
Scientists suggest that early afternoon is the best time of day for physical exercise. They say we are stronger and faster then.
科学家称，午后一两点是白天体育锻炼的最好时间…，那个时间人们身体比较强壮，也更敏捷；
Now to give you some advice, you can find some friends for physical exercise, can participate in extra-curricular activities, there is, to be a normal diet, not overeating.
现在给你一些建议，你可以找一些朋友一起进行体育锻炼，可以参加一下课外活动，还有就是，要正常饮食，不要暴饮暴食。
In some cases, they make people healthier by reducing the income they would otherwise spend on alcohol and junk food or allowing more time for physical exercise and outdoor activities.
有时，失业减少了本来会投在酒精或垃圾食品上的收入，或是让他们有了更多体育锻炼和户外活动的时间，从而让他们变得更加健康。
It's a great time for physical exercise because we have high body temperature, the fastest reaction to an outside stimulus, and the greatest muscle strength and cardiorespiratory efficiency.
这时是运动的最佳时机，因在体温最高的状态下，我们对外在刺激反应最快，肌力最强，心肺功能也最棒。
It's a great time for physical exercise because we have high body temperature, the fastest __ 13 __ to an outside stimulus, and the greatest muscle strength and cardiorespiratory efficiency.
这时是运动的最佳时机，因在体温最高的状态下，我们对外在刺激反应最快，肌力最强，心肺功能也最棒。
A person possessing the natural or acquired traits, such as strength, agility, and endurance, that are necessary for physical exercise or sports, especially those performed in competitive contexts.
具有某种先天或后天才能，如体育锻炼和运动所必须需的体力、灵活和耐力，尤指在竞技中表示现出来的。
Usually, I don't spare time for exercise, but I value the physical education class at school.
通常，我不会花时间来做运动，但是我很重视学校的体育课。
It is advisable for people to take regular exercise for it is crucial to people's physical and mental health.
定期运动是明智的，因为它对于人的身心健康而言非常重要。
Physical exercise before breakfast is better for health.
早餐前锻炼身体更有益健康。
Another radius medicine for circumscribed sunflower pressure is fatless physical exercise.
另一种治疗外切向日葵压力的半径疗法是无脂体育运动。
For instance, exercise not only improves physical functioning but it also helps your brain work better and process information better, he said.
比如，锻炼身体不仅会提高你的身体各项功能，而且还可以帮助你的大脑更好的工作，更好的获取信息。他说。
Although yoga includes physical exercise, it is also a lifestyle practice for which exercise is just one component.
尽管瑜伽中包含身体锻炼，它更是一种生活方式，锻炼只是其中的一部分。
It encourages exercise, but for its emotional and physical benefits, not as a way to lose weight.
新方法还鼓励人们多参加锻炼，目的并不是减重，而是因为体育活动能让人身心愉悦。
Around 1, 500 years ago st Benedict set out the framework for a complete life - a structured mix of physical Labour, exercise and devotions.
大约1.500年前，StBenedict建立了一个完整人生的模型——锻炼，劳动和奉献的结构组合。
If you're really looking for some brain-boosting benefits, physical exercise is an extremely effective way to exercise your mind-and you're killing two birds with one stone.
如果你真想通过练脑得到些好处，那么多锻炼就是一种非常有效的练脑方法——真可谓是一举两得啊。
In the positive health impact from the physical exercise is taken into account, cycling will in any case be beneficial for the user.
同时，身体锻炼的积极健康影响也应该考虑进去，在任何情况下骑车都有利于骑自行车的人。
I argue that students, primary school students in particular, should be relieved from the heavy task of studying and doing homework, thus having more time for sports and physical exercise.
我认为学生，特别是小学生，应该从繁重的学习和作业中解放出来，将更多的时间投入到体育锻炼中去。
Physical exercise, through the revitalization of neurons, helps to the increase of cognitive and brain functions, boosts memory and reduces the chances for neuro-degenerative diseases.
身体锻炼还能促进神经元的再生，这可以帮助人们提高大脑的认知能力，增强记忆力，减少神经性疾病的发生。
Mental and physical exercise, for instance, both boost neuron survival.
例如，脑力和体育锻炼都被认为能提升神经元存活率。
Physical exercise and engaging in novel brain-stimulating activities - such as the crossword puzzle or Sudoku - are two proven methods for helping keep your brain healthy.
体能训练及参与新鲜的刺激脑力的活动——比如字谜游戏或是数独游戏——就是两种经证实可助你维持大脑健康的方法。
Regular exercise is important for physical and mental wellbeing.
有规律的锻炼对身心健康都很重要。
However, most risk factors for these conditions - high blood pressure, high cholesterol, increased body weight and decreased physical exercise - are largely preventable.
然而，这些慢性病的致病因素——高血压、高胆固醇、体重过重、缺乏运动等，绝大多数都是可以事先预防的。
You know exercise is good for you. Ideally, you're looking for ways to incorporate physical activity into your daily routine.
你明白锻炼对你有好处，而你其实一直想设法把体能训练融入你的日常生活中。
Physical exercise such as walking briskly for 30 to 40 minutes has beneficial effects on sleep, regardless of age.
同样，生活积极的老年人比那些不积极的睡眠问题要少。不管哪个年龄段，体育锻炼，如慢走30到40分钟都对睡眠有利。
We all know that exercise is good for our physical health.
我们都知道锻炼对我们的身体健康很有益处。
Doctors who treat osteoporosis patients say physical exercise can help the bones. For active people, lifting weights or playing tennis, slow running and dancing can be helpful.
治疗骨质疏松症患者的医生们说，体育锻炼对强壮骨骼有帮助。对爱运动的人来说，举重或是打网球、慢跑和跳舞也很有帮助。
The pursuit of a youthful physical appearance is not, however, the sole reason for America's fascination with diet and exercise.
然而，追求年轻的身体就不再是美国对节食和锻炼入迷的唯一原因。
In my opinion, it is worthwhile for people to take regular physical exercise so as to keep fit.
我的观点看来，人们定期进行体育锻炼来保持健康是值得的。
In my opinion, it is worthwhile for people to take regular physical exercise so as to keep fit.
我的观点看来，人们定期进行体育锻炼来保持健康是值得的。
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