The importance of being physically and mentally active is no secret. I personally love the idea of being fit yet absolutely dread the treadmill.
这绝对不是一个秘密：身体上和精神上的双重积极是多么重要。
Meanwhile, keeping us mentally and physically fit.
与此同时，也保持了我们的身心健康。
Not only will this all keep you fit, it will echo the way in which life now seems to be stretching you physically and mentally.
这一切不仅会让你保持体态健美，还会与生活目前看似让你身心力竭的方式形成呼应。
In Britain anyone who is physically and mentally fit and over the age of seventeen can apply for a driving licence.
在英国，凡年满十七岁，身心健康的人都可以申请驾驶执照。
Exercise is a key factor in keeping fit-physically and mentally.
锻炼是保持身体和心理健康的关键因素。
Exercise is a key factor in keeping fit-physically and mentally.
锻炼是保持身体和心理健康的关键因素。
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