Otherwise, we may find it difficult to breathe, which can affect our sleep quality.
否则，我们可能会觉得呼吸困难，从而影响我们的睡眠质量。
Doing work and watching TV in your bedroom can lead to a non-sleep association with your bedroom and you may find it difficult to fall asleep.
在你的卧室工作和看电视，会让你无法把睡眠和卧室联系起来，你会发现很难入睡。
People starved of sleep may find it difficult to focus their minds on what they are doing .
缺乏睡眠的人会感到很难集中精力干活。
People starved of sleep may find it difficult to focus their minds on what they are doing.
缺少睡眠的人会感到很难集中心思干活。
"said the man, "And I sleep quite soundly in the morning as well, but I find it rather difficult to doze off in the afternoon.
这个人回答道，“并且在早上我也能睡的不错，但是我发现到了下午我就很难入睡了。”
"said the man, "And I sleep quite soundly in the morning as well, but I find it rather difficult to doze off in the afternoon.
这个人回答道，“并且在早上我也能睡的不错，但是我发现到了下午我就很难入睡了。”
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