• So I can fall sleep easily.

    所以就可以顺利睡觉

    youdao

  • He's still fall sleep.

    熟睡

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  • Dad teaches you a good way to fall sleep: Counting Sheep.

    爸爸教你一个办法入睡

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  • Sleeping during the day makes it difficult to fall sleep at night.

    白天睡觉就会让我们夜里难以入睡

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  • No matter how sleep deprived an animal or human may be, it would not be adaptive for the sleep homeostat to kick in and to make the animal fall sleep when it is in the midst of a flood or forest fire.

    动物人类面临洪水森林大火时,不管如何,他们也不会遵从自身睡眠平衡这时睡着

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  • It is known that when there are many of these flowers together, their strong smell will make anyone breathing it fall asleep, even sleep forever.

    众所周知这些大量聚集在一起任何闻到它们强烈气味的人都会入睡甚至是永远入睡

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  • Wine may help you fall asleep, but it holds you in the lighter sleep.

    萄酒可以帮助你入睡,但它会让你睡得更浅。

    youdao

  • And only then as I finally fall asleep do I register the blood I saw on the sock when I wiped my leg, the blood from my piss. I sleep.

    想到了家,这个很管用,我开始昏昏欲睡,我终于注意到我大腿袜子上的血迹尿出来的,却马上睡着了。

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  • If you are unable to get to sleep within 15 minutes, go to another quiet place and lie down until you feel ready to fall asleep, and then return to your bedroom to sleep.

    如果15分钟内不能入睡另外一个安静地方直到感觉可以入睡然后返回卧室睡觉

    youdao

  • A man can fall asleep anywhere, under any circumstances, and sleep well.

    男人无论在哪,在什么环境下并且得很熟

    youdao

  • Once we were asked to watch a video on how to operate the punches, all of us seemed to fall into sleep by the end of the video.

    有一次我们被叫关于如何操作机床视频,视频结束时候我们所有人好像睡着

    youdao

  • If you associate your bed only with sleep, you'll be more likely to fall asleep when you get under the covers for the night.

    如果希望睡觉这件事联系起来,那么在床上你需要做的事情就是熟睡,而不是晚翻烙饼

    youdao

  • Most people are not aware that caffeine has a half life of up to eight hours and can affect not only your ability to fall asleep, but also the quality of sleep you are getting.

    大多数知道咖啡因一个长达小时半衰期,不仅影响入睡能力而且会影响你的睡眠质量

    youdao

  • One of the worst things you can do when you can't fall asleep is lie there and dwell on the consequences of not getting enough sleep.

    如果无法入睡明智方法之一就是那里,总想着自己睡不着。

    youdao

  • Regular physical activity can promote better sleep, helping you to fall asleep faster and to enjoy deeper sleep.

    有规律的进行体育锻炼可以促进睡眠更快入睡并且睡个好

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  • You know the mud huts are leaning and the rock houses have big holes and walls are falling and cracks so large that it could fall on them while they sleep with just a little jarring.

    知道么,那些已经开始倾斜,石房由于地震出现了而且围墙也在坍塌。 那些墙的裂口这么,要是万一有点小震动,人们睡梦之中可能就会被坍塌的墙夺取性命。

    youdao

  • Even though a nightcap may help you relax and fall asleep faster, it'll make the second half of your sleep cycle restless and unsatisfying.

    睡前喝酒或许会身心放松更快入睡睡眠周期后半程感到焦躁不安睡眠质量难以令人满意

    youdao

  • Regularphysical activity can help you fall asleep faster and deepen your sleep.

    经常参加锻炼,便入睡更快、睡眠更深。

    youdao

  • If that's the case, then even turning a light on for a few seconds while you visit the lavatory during the night can cause levels of melatonin to fall, making it hard to get back to sleep.

    如果这种情况,那么晚上即使上厕所秒钟造成降低黑激素水平,再次引起睡眠障碍。

    youdao

  • Another option is to listen to guided sleep soundtracks - a meditation to help you relax and fall asleep.

    另一种选择电影配乐——默念放松入睡

    youdao

  • If you're getting enough sleep, it should take you up to 30 minutes to fall asleep.

    如果平时得好,一般需要30分钟左右睡着。

    youdao

  • When I fall asleep, I don't really sleep.

    入睡后,我根本睡觉

    youdao

  • Get UP If you can "t sleep - If you can't fall asleep after 15-20 minutes get out of bed."

    如果不能入睡干脆起来吧—如果15 - 20分钟不能入睡,那就起床吧。

    youdao

  • What to do: as soon as you notice this happening, take steps to prevent it from becoming habitual. (Naturally, worrying that you won't be able to fall back asleep makes it harder to sleep.)

    怎么一旦意识到这种情况发生采取方法阻止变成惯常的行为。(当然担心不能安然入睡你入睡更加困难。)

    youdao

  • Exercise, especially aerobic exercise, generally makes it easier to fall asleep and sleep more soundly.

    运动特别是有氧运动通常会使入睡容易并且让你

    youdao

  • Here's the catch-22 with alcohol: it may help you fall asleep faster, but you may experience frequent awakenings, less restful sleep, headaches, night sweats and nightmares.

    关于酒类,有这样让人左右为难的问题存在:可能更快入睡帮助也可能不住地睡眠中醒来,或者睡得不那么安稳,出现盗汗和恶梦。

    youdao

  • The child picked it up and put it over his face again. The king heard this in his sleep and let the cloth fall again.

    孩子过去手帕国王脸上。国王睡梦中听到了,便很高兴地手帕再次滑落到地上。

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  • Sleep experts say that if you feel groggy or tired during the day, feel the urge to nap, or if you fall asleep within five minutes of lying down, you could possibly be sleep-deprived.

    睡眠专家们如果整天都感觉昏昏沉沉疲惫不堪,很打个盹儿或者是你下来分钟就去见了周公,你很可能已经处于睡眠剥夺的状态了。

    youdao

  • Sleep experts say that if you feel groggy or tired during the day, feel the urge to nap, or if you fall asleep within five minutes of lying down, you could possibly be sleep-deprived.

    睡眠专家们如果整天都感觉昏昏沉沉疲惫不堪,很打个盹儿或者是你下来分钟就去见了周公,你很可能已经处于睡眠剥夺的状态了。

    youdao

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