不同颜色的水果和蔬菜，包含了不同的维生素和矿物质，所以，在饮食中加入更多种水果和蔬菜会越好。
Different coloured fruit and vegetables contain different vitamins and minerals, so the more types of fruit and vegetables you can include in your diet the better.
“一杯椰菜包含了你一天摄取的维生素c，”可以将玉米豆面卷取代嫩菠菜或你平常吃的土豆泥加入甘薯。
"One cup of broccoli has your daily intake of vitamin c," she said. Replace the nutritionally vacuous iceberg lettuce with baby spinach in tacos or mix sweet potatoes in your regular mashed potatoes.
从热水中取出量杯，加入3或4滴维生素E和5到10滴的香精油。
Remove the measuring cup from hot water and add three or four drops vitamin E and five to 10 drops essential oils.
这昂贵和富含维生素的灵丹妙药，在端上来之前加入液氮混合，迅速形成果汁冰糕，在舌头上产生爆炸效应。
This costly and vitamin-packed elixir was mixed before our eyes with liquid nitrogen, creating an instant sorbet with explosive effects on the tongue.
“一杯椰菜包含了你一天摄取的维生素c，”可以将玉米豆面卷取代嫩菠菜或你平常吃的土豆泥加入甘薯。
"One cup of broccoli has your daily intake of vitamin c," she said.Replace the nutritionally vacuous iceberg lettuce with baby spinach in tacos or mix sweet potatoes in your regular mashed potatoes.
为确保鱼肝油的鲜度，瓶中的空气用很氮来代替，而且加入了天然来源的维生素E。
To insure the freshness of the oil, the air inside the bottle is replaced with nitrogen and natural-source vitamin E is added.
强化白米则加入了B族维生素和矿物质。
在反应液中加入乙氧基喹啉，可以保护天然维生素E和植物甾醇不被破坏，整个反应在管式反应器进行。
Ethoxyquinoline is added in reaction liquid for protecting natural vitamin E and plant sterol from being destroyed; and the integral reaction is operated in a tube type reactor.
在反应液中加入乙氧基喹啉，可以保护天然维生素E和植物甾醇不被破坏，整个反应在管式反应器进行。
Ethoxyquinoline is added in reaction liquid for protecting natural vitamin E and plant sterol from being destroyed; and the integral reaction is operated in a tube type reactor.
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