If you're a taller lifter like me, you likely understand just how much more work any squat, let alone a Zercher squat, takes because of our lever lengths.
如果你身高较高，那你就知道比起其他人，做蹲起需要付出更大的努力。
If you're a taller lifter like me, you likely understand just how much more work any squat, let alone a Zercher squat, takes because of our lever lengths.
如果你身高较高，那你就知道比起其他人，做蹲起需要付出更大的努力。
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