You, in order to survive, must speak out frequently for your rights as a patient and for your desires, too for you alone know your brain best.
你，为了活下去，必须频繁得、毫无保留地说出你作为患者权利和你的要求，同样，只有你才对自己的大脑最了解。
You must keep on learning in order to expend your minds, only by this can you survive in the challenging world.
你必须不断学习来扩大自己的视野，只有这样你才能在富有挑战性的社会立足。
If, on the other hand, you see each issue you face as serious battle that must be won in order to survive, you're probably in for a very rocky journey.
但如果你把面临的每一个问题当作一场严肃的、为了生存你必须赢得的战斗，那你恐怕就踏上了一个十分艰辛的旅程。
Start viewing physical wellness as a must, and a right that we all have in order to enjoy this life. In the old days you had to move to survive.
开始将身体健康看做一个必须，一种为了享受生活都具有的权利。
Moreover, you must call upon this primal, preservative, most basic of instincts in order to survive in the most animalistic of challenges.
另外，要在兽性的挑战面前生存，你就不得不唤起原始的、自我保护的基本本能。
Moreover, you must call upon this primal, preservative, most basic of instincts in order to survive in the most animalistic of challenges.
另外，要在兽性的挑战面前生存，你就不得不唤起原始的、自我保护的基本本能。
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