It is essential to have your own yoga mat and towel when doing Hot yoga since you will be sweating so much.
当练习热的瑜伽时，因为非常冒汗，所以自己专用的瑜伽垫子和毛巾是必备的。
WHAT to bring: a yoga mat, a towel, water, and sunscreen as you need.
备用品：一个瑜伽垫，毛巾，水，防晒用品。
WHAT to bring: a yoga mat, a towel, water, and sunscreen as you need.
备用品：一个瑜伽垫，毛巾，水，防晒用品。
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