Try yoga or massage to relax and relieve stress.
尝试用瑜伽或按摩来放松心情，缓解压力。
Take the edge off stress by practicing relaxation techniques. These include deep-breathing exercises, muscle relaxation, yoga, visualization, hypnosis and massage.
可以通过练习放松来减压，包括：深呼吸、肌肉放松、瑜伽、视觉化训练、催眠和按摩。
Ayurveda (ancient Indian healing system; includes diet modification, herbal medicine, cleansing therapies, massage, meditation and yoga).
阿育吠陀(古印度治疗体系，包括改变饮食习惯、草药、清洁疗法、按摩、冥想和瑜伽)。
You could schedule a massage on the weekend, or start going to a yoga class.
你可以在周末安排一次按摩，或者去上一个瑜伽课。
Some Hatha yoga poses also massage and tone your internal organs, helping to prevent diseases such as diabetes, arthritis, and hypertension.
一些哈他瑜伽体式也能按摩调节你的内在器官，帮助防止如糖尿病，关节炎，和高血压类的疾病。
The techniques come from Master Duncan Wong, using elements of yoga, martial arts, and Thai massage to help students advance more quickly in their practice, and to bring healing energy to the body.
运用邓肯先生的方法，运用瑜伽，武术，泰式按摩帮助在练习中尽快提高，恢复身体能量。
Our studio 's maxim is that a healthy mind and body create a healthy workplace, illustrated by regular offerings of yoga classes and massage.
我们工作室的座右铭是，一个健康的大脑和身体创造一个健康的工作场所，我们主要靠经常做瑜伽和按摩达到健康的目的。
This class, which is included in the school's health major, teaches coping strategies and relaxation techniques including yoga, massage therapy and time management.
这门课程教授处理压力的策略和放松技巧，包括瑜伽、按摩疗法和时间管理。学校的卫生专业就包含这门课程。
Thai massage is like a art, mixture of yoga and massage, using your energy to heal, to give comfort, learning this process really feels good.
泰式按摩就像是一种艺术，是瑜伽与按摩的混合，是用你的能量去给别人治疗，或让别人感到放松。学习这个感觉很好。
Neurologist Helene Langevin says this action stretches cells in the connective tissue much like massage and yoga do, and may act like acupuncture meridians to send signals throughout the body.
神经学家伊莲娜。兰格文（HeleneLangevin）说，针灸动作刺激结缔组织的细胞，就像给它们做按摩和瑜伽，并可能组成一条针灸经脉，向全身发送信号。
The yoga centre comprises of three yoga rooms totaling 1200 meters squared, four massage rooms, a meditation room and a number of communal facilities including a shop and cafe.
瑜伽瑜伽中心共3个房间包括1200米的平方，四个按摩室，冥想室及一间店铺，包括咖啡厅和公用设施。
Amenities Include Fitness Centre, Lap Pool, Steam Room, Outdoor Lounge, Hot Tub, Misting Station, Yoga Sudio, Aqua Massage Area, Kitchen Bar And Pool Side Party Room.
设施包括健身中心，游泳池，桑拿房，室外休闲区，热水浴池，雾化站，瑜伽，水疗按摩区，厨房酒吧和泳池边派对房。
Amenities Include Fitness Centre, Lap Pool, Steam Room, Outdoor Lounge, Hot Tub, Misting Station, Yoga Sudio, Aqua Massage Area, Kitchen Bar And Pool Side Party Room.
设施包括健身中心，游泳池，桑拿房，室外休闲区，热水浴池，雾化站，瑜伽，水疗按摩区，厨房酒吧和泳池边派对房。
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