We begin by staying conscious in a given moment about whats going on inside of us-and allowing it to stay in the forefront of our minds so that we can see it and feel it and even dialogue with it.
我们要保持清醒，时刻关注内心的动态并让它停留在意识前沿，这样我们才能看到它，感觉到它，甚至与它对话。
We begin by staying conscious in a given moment about whats going on inside of us-and allowing it to stay in the forefront of our minds so that we can see it and feel it and even dialogue with it.
我们要保持清醒，时刻关注内心的动态并让它停留在意识前沿，这样我们才能看到它，感觉到它，甚至与它对话。
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