By exerting your body through running, walking, or yoga, you will sleep more soundly and have a desire to go to bed early.
让你的身体去跑步、走路,或者瑜伽,你能睡得更安稳,并且你更乐意早点去睡。
After a day and two nights of walking they were desperate for sleep, but Gonzalo didn't let them rest in the freezing cold lest they not wake up again.
走了一天两夜后,两个弟弟都困得要命,但是冈萨洛不让他们在那么冷的天理睡觉,怕他们会醒不过来。
Regular exercise, such as brisk walking, has been shown to improve memory and help sleep problems in women 50-63 years old.
定期锻炼,如快步走,可以提高记忆力和有助于解决50 ~ 63岁女性的睡眠问题。
You're an accident waiting to happen because your judgment, reaction skills, and concentration are all impaired, and this is not living; it's sleep-walking.
因为你的判断力、反应能力和集中力都受损了,你就已经成为了即将发生的事故,并且这不是生活,这是梦游。
Even 20 minutes of walking can help keep stress hormones from interfering with your sleep.
即使徒步行走20分钟,也可以缓解压力,保证睡眠。
Physical exercise such as walking briskly for 30 to 40 minutes has beneficial effects on sleep, regardless of age.
同样,生活积极的老年人比那些不积极的睡眠问题要少。不管哪个年龄段,体育锻炼,如慢走30到40分钟都对睡眠有利。
Where walking, running, a bicycle, the most powerful is that I still sleep there.
在那里行走、跑步、骑过自行车,最厉害的是,我还在那里睡觉。
In order to sleep a little longer in the morning, we like renting house near company, riding or walking to work every day.
为了能在早上能多睡一点,我们都喜欢租离公司很近的房子,每天骑车或者走路上班。
A person walking, a person to sleep, a busy, a person tired, a person thinking, a person intoxicated, a person irritable, a personal experience.
一个人走、一个人睡、一个人忙、一个人累、一个人思索、一个人沉醉、一个人烦躁、一个人体会。
A person walking, a person to sleep, thinking about a person, a person intoxicated. A person busy, a person is tired, a person irritable, a human will.
一个人走,一个人睡,一个人思索,一个人沉醉。一个人忙,一个人累,一个人烦躁,一个人体会。
So-called forest monks who observe strict ascetic practices known as dhutanga are said to meditate while walking for weeks without ever lying down, even to sleep.
所谓的林中僧侣奉行一种严格的苦修,叫做头陀苦行。据说他们在冥想中会一连行走几个星期,不用躺下来休息,甚至不睡觉。
But then she saw his eyes staring emptily ahead of him, and knew he was walking in his sleep.
但是,随后她看清了他的眼睛正茫然空洞地直视着前方,知道他这是在梦游。
Male came walking technology area, happened to spent sleep.
大雄走着走着走到了空地,恰巧技安睡呆了。
Sleep. walking itself is dramatic... sleepwalkers can always find an audience.
梦游本身就富有戏剧性,梦游者总是能找到一个听众。
YM is sleep walking on the court and did nothing expect pick up foul, miss shots, and TO.
姚明在场上梦游呢,除了犯规,错失投篮机会,失误,就没有干别的了。
Some reported sleep driving and sleep walking others said they found evidences after waking in the morning that they had cooked food or eaten in their sleep.
一些人据报道会在睡梦中开车、路,还有些人说他们发现早晨想来有迹象表明自己在睡梦中煮饭或者吃东西。
Studies at the University of Arizona show that walking six blocks at a normal pace during the day significantly improves sleep for women.
美国亚利桑那大学的研究表明,白天走六个街区正常速度显着提高妇女的睡眠。
How often do we reflect on the joy of breathing easily of swallowing without effort and discomfort, of walking without pain, of a complete and peaceful night's sleep?
平日呼吸轻松,吞食自如,走路毫不费劲,一夜安寝到天明,我们几曾回味过其中的乐趣?
A person walking, a person to sleep, thinking about a person, a person intoxicated.
一个人走,一个人睡,一个人思索,一个人沉醉。
How do you stop a sleepwalker from walking in his sleep?
怎样才能让梦游者停止梦游呢? ?
Sleep is the best cure for walking trouble.
睡眠是对醒时烦恼的最佳治疗。
Sleep is the best cure for walking troubles.
睡眠是对醒着时烦恼的最好治疗方法。
Sleep is the best cure for walking troubles.
睡眠是对醒着时烦恼的最好治疗方法。
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