We should have enough sleep and try to do more exercise.
我们应该有足够的睡眠，多做运动。
Try to do more exercise every day, and you'll lose weight.
每天多做点运动，那么你的体重就会减轻。
Try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise everyday.
试着早点睡觉，多吃蔬菜水果，多喝水，每天都运动。
Try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise everyday.
试着早点睡觉，多吃蔬菜水果，多喝水，每天都运动。
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