I try not to stress out when things go wrong.
出问题时，我尽量不紧张。
But you don't have to stress out about final exams.
但你不必为期末考而倍感压力。
Stay calm before exams - don't cram, and definitely try not to stress out during exams.
考前不紧张-不要死记硬背，不要在考试中压力过大。
Stay calm before exams - don't cram 4, and definitely try not to stress out during exams.
考前不紧张-不要死记硬背，不要在考试中压力过大。
I used to stress out over tests like you wouldn't believe: sweaty palms, sick stomach, headaches.
你都想不到我以前考试前有多紧张：手心出汗、没有胃口、还头疼。
It's easy to stress out about how we look or feel and sometimes harder still to ignore the negative voices in your head.
谈到自己的外表或感受时，人们很容易就会紧张过度，有时候忽略脑海中的消极声音更为艰难。
Laptops, presentation slides and any other tools required for meetings should be carried on the plane. No reason to stress out over the airline baggage handling efficiencies.
笔记本电脑、简介幻灯片和任何会议上用的到的工具都应该通过飞机托运。没有理由把压力都转到手提行李那边去。
When stress gets out of control, it can lead to poor performance and ill health.
压力过大，失去控制时，可能表现会变差，健康也会出问题。
Taking a gap year to figure things out initially can help prevent stress and save money later on.
选择间隔年，一开始就把事情理顺清楚，可以帮助预防压力，并在以后节省开支。
In order to help those students who fall behind other classmates, our teacher Paul is burnt out from weeks of overworking and stress.
为了帮助落后于其他同学的学生，我们的老师保罗因为连续几周的过度辛劳和压力而累垮了。
Living simply lowers your stress, betters your health and allows you to find out what's important.
简单的生活可以减轻你的压力，改善你的健康，让你找到什么才是重要的。
You may not be able to jump out of the car's way soon enough without the stress.
你可能无法在没有压力的情况下迅速跳出行车道。
Too much stress can stop you working to the best of your abilities, so it's important not to let it get out of control.
太多的压力会阻碍你发挥出最好的能力，所以重要的是不要让它失去控制。
If you have a stressful job, say slaving away on Wall Street for the big bucks, maybe you're already hitting the gym to get the stress out of you.
如果你有一项充满压力的工作，假设是忙碌于华尔街的大户中间，或许你已经开始接触健身房来消除压力了。
There is still some debate as to how much to credit the stress tests carried out in America for restoring trust in its biggest Banks, but few people think they were a bad idea.
目前关于在美国进行的压力测试对其恢复其大型银行的信用有多大贡献仍存在某种争论，但是少有人认为这是个坏点子。
But that does not give any of us the right to take out our stress on another person.
但这并不是我们把压力发泄在别人身上的借口。
To help you out, therapist Dr. Karen Sherman suggests seven smart ways to deal with the stress of daily life.
为了给你提供帮助，临床医学家KarenSherman博士建议七个巧妙的方法解决日常生活中的压力。
We thought so too, until we talked to health experts and found out about the many ways that stress can actually help you.
我们开始也是这样认为的，但在我们见过了健康专家，了解到在很多方面压力其实还可以对人有所帮助时，我们相信了。
If your kid interrupts you, you can stress out because you have other things to worry about and now your kid is adding to your worries or interrupting your calm.
当你的孩子打扰你的时候，你可能会烦心，因为你或许还有其它事情需要操心，而你的孩子正在增加烦恼或者打破了心灵的平静。
Exposure to nature and hospital gardens is important. Looking out Windows reduces stress and even a picture of a landscape lowers blood pressure and stress.
病房置身于自然环境和医院花园中也很重要。望着窗外能减少压力，甚至是一幅风景画也能降低血压和压力。
Read on to find out if stress is taking a toll on you-and what you can do to reverse the effects.
读下去，你就会发现是否压力正在向你敲响警钟以及怎样才能摆脱这些影响。
The region's regulators have carried out stress tests on their Banks to see how the institutions would fare if the euro zone's debt troubles were to intensify.
欧盟区域的管理者们已经在欧元区债务危机加剧的假设下实施了压力测试，看看在那样的情况下银行机构将如何经营。
'Sometimes at school I will stress out when I start adding up everything I have to do tonight, ' says Ms. Glickman.
“有时，当我把晚上要做的事情加起来数数的时候，我感觉自己就要垮了，”格利克曼说。
It was previously suggested that growth in the midribs might provide enough internal stress for the petals to burst out of their casing.
过去人们认为是花瓣中脉的生长产生了足够的内部张力让花瓣从花蕾中伸展开来。
If tuning out the news or making lists will serve only to stress you further, try another approach.
如果关掉新闻或列清单的方法只是为您凭添更多的压力，您可以尝试其它的方法。
Ms Sachs suggested that working parents, particularly mothers, regularly carve out time for themselves to reduce stress levels which would allow them to be more mentally present for their families.
沙克斯女士建议在职父母，尤其是母亲，应定期为自己腾出时间减压，这样才会使他们在精神上更加贴近家庭。
Going for a jog (or walk or bike ride or whatever floats your boat) after work will give you time to sort through your thoughts while sweating out the stress.
下班之后，慢跑(走路、骑自行车或是任何能使你高兴的事情)使你在流汗的同时有时间去理清思路。
I did it because I had to, but boy did it stress me out and leave me exhausted.
我之所以去做因为我不得不去做，这些事情给了我很大压力并且几乎耗尽了我的经历。
I did it because I had to, but boy did it stress me out and leave me exhausted.
我之所以去做因为我不得不去做，这些事情给了我很大压力并且几乎耗尽了我的经历。
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