Seriously. That comment you just made about my thunder thighs does not make me want to sleep with you.
玩笑话，你对我那粗大腿的评论让我不想和你睡一起。
You program the clock with the latest time at which you want to be wakened, and it then duly wakes you during the last light sleep phase before that.
你给时钟设定了你想要醒来的最晚时间，然后它会在之前的浅睡眠阶段按时叫醒你。
"You shall sleep with me to-night, with all my animals," said the little robber maiden.
小强盗女孩说：“你今晚跟我和我的动物们一起睡。”
Perhaps you like to eat cheese right before bed, sleep with all the lights on, or put a pillow beneath your feet instead of your head?
或许你喜欢在临睡前吃点奶酪，睡觉的时候灯一定得都开着，或者是把枕头放在脚下面而不是头下面？
The result shows that the less sleep you get, the less you want to socialize with others.
结果表明，睡得越少，你就越不想和别人交往。
It gives you time and space to read, sleep, chat with friends, or simply do nothing but watch the changing scenery outside.
它给你时间和空间阅读、睡觉、和朋友聊天，或者只是看看外面不断变化的风景。
"If you sleep with your mouth open, she will be able to see the tooth hole," said Sammy. The class laughed. Come on! But that just gave me a great idea! "How did you get the Tooth Fairy to leave the money?"
“如果你张着嘴睡觉，她就能看到牙洞。”萨米说。全班笑了。拜托！但这给了我一个好主意！“你是怎么让牙仙子留下钱的？”
If you associate your bed only with sleep, you'll be more likely to fall asleep when you get under the covers for the night.
如果你希望只把睡觉这件事和你的床联系起来，那么在床上你需要做的事情就是熟睡，而不是整晚翻烙饼。
Your doctor can help you with a diagnosis and refer you to a sleep specialist.
你的医生可能会给你确诊，并把你介绍给一个睡眠研究专家。
At bedtime, apply an even richer formula: look for one with a blend of lipids such as squalene or ingredients like panthenol to seal moisture into the skin while you sleep.
睡前要采取更充分的保护：使用含有脂质和鲨烯或者泛醇类成分的保湿水，在你睡着的时候将水分锁住。
When you visit your parents, which you can only do on the weekends, you miss your routines with your own family and the chance to catch up on your sleep.
当你只能周末的时候看望下你的父母，你去失去了与你家人的日常生活和补足睡眠的机会。
It's when you go to sleep with the FULL intention of dreaming.
只要你睡觉时有十足的意愿去做梦。
So keep that in mind if you have to, say, sleep with some dude to get that acting role.
所以，当你比方说必须跟哪个男的潜规则才能得到一个角色时要牢记这一点。
If you've got papers strewn around or you bring your laptop to bed, you bring that stress with you when you go to sleep.
如果你的卧室里到处都是文件或者你把手提电脑带到了床上，那你就等于是带着那份压力入睡的。
As with romance or sleep, you can't just will yourself into it-all you can do is set the stage, creating the optimal conditions for it to occur.
正如浪漫或睡眠一样，你不能只是自己希望进入其中——你所能做的就是做好准备，为它的出现创造最佳的条件。
While you sleep, your subconscious mind tries to communicate with you. Dreams have an impact on our lives when we are awake. They lend an ear that is a sign of health and wellness.
当你在睡梦中，你的潜意识尝试着和你交流，当我们入睡时，梦对我们的生活产生了影响，他们的倾听是我们身体健康的象征。
Although you might not be able to control all of the factors that interfere with your sleep, you can adopt habits that encourage better sleep.
虽然你可能无法控制所有影响你的睡眠的因素，但是你可以养成良好的习惯改善睡眠。
If you eat late at night (read less than 30 minutes before you go to sleep), you're loading your body with the extra task of digestion.
如果你在夜晚进食(睡前30分钟以内进食)，那么你就给你的身体带来了额外的消化任务。
Earlier this month we Shared a study with you showing that sleep deprivation is similar to being outright intoxicated.
在月初我给大家看的一份研究报告显示，睡眠不足的表现跟喝醉酒很相似。
However, quality of sleep is key. Sleep apnea-a condition in which you wake up periodically due to interrupted breathing-has been linked with cardiovascular disease.
睡眠质量是关键。睡眠呼吸终止症——睡觉时由于呼吸的暂停而周期性苏醒的现象——与心血管病有很大关联。
You may have forgotten how you took it in and fed it and provided it with a hot shower, a set of clean clothes, and a place to sleep.
你也许已经忘记怎样让它进入家里，给它吃的，让它洗个热水澡，换上一套干净的衣服，并让它住下的。
Humans didn't evolve with electric lighting, so you can't just trust your body for when the best time to sleep is.
人类并没有进化出电灯一样的照明系统，所以你自己“想睡觉”的感觉是靠不住的。
Lull yourself to sleep every night with the idea of perfect health, and your subconscious, being your faithful servant, will obey you.
每晚睡觉前下意识地对自己灌输一个完全健康的理念，那么，你的潜意识会忠诚地为你服务，顺从的你的那个理念。
According to the Lucidity Institute, a group that promotes lucid dreaming research and theories, you must start with about five or six hours of sleep before attempting WILD.
据清醒协会(一个促进清醒梦相关理论建设和研究的组织)称，在五六个小时的睡眠之后你才能尝试这种清醒梦引发的方法。
Are you going to eat and sleep with them?
你要和这些书吃住在一起吗？
This is because the discs between your vertebrae fill with fluid during your sleep, making you more susceptible to injury in the morning.
因为在睡觉的时候，脊椎里面充满了液体，如果一起床就去锻炼的话，很容易受伤。
There may be times, for example, when you don't feel like getting up early, and in those times you may seriously just want to sleep in (not that there's anything wrong with that).
比如，有些时候你不想早起，在这种情况下你很有可能会继续睡(不是说这样不对)。
There may be times, for example, when you don't feel like getting up early, and in those times you may seriously just want to sleep in (not that there's anything wrong with that).
比如，有些时候你不想早起，在这种情况下你很有可能会继续睡(不是说这样不对)。
应用推荐