Exercising just three times a week has also been shown to relieve fatigue and depression.
一周只需运动三次就能减轻疲倦和抑郁症状。
So, it is a focus on study of what measure should be taken in order to relieve fatigue and get the win in completions.
因此，采取有效措施消除和延缓疲劳，以提高运动员的机能水平，达到在竞争中取胜的目的成为研究热点。
It helps to reduce stress and fatigue, improve memory, relieve symptoms of anxiety and depression, promote endorphins, enhance self-confidence, and improve concentration.
锻炼可减少压力、缓解疲劳、提高记忆力、缓解焦虑抑郁等症状、促进内啡肽、增强自信，同时能提升注意力集中度。
Massage instrument that introduces the principle of the heat treatment to lessen stress, relieve fatigue, ease tension and relax muscles.
本按摩器械是采用热疗原理起到减轻压力，减轻疲劳，缓解紧张，放松肌肉的作用。
Some techniques such as meditation, Taiji and Yoga can be used to help keep concentrated, relieve tension and anxiety, reduce antagonism and fatigue.
诸如冥想，太极和瑜珈这样些技巧能用来帮助集中心智，缓解紧张和焦虑，减少抵触情绪和减缓疲劳。
Supports digestion, respiration, muscles and joints; uplifts and invigorates a tired mind. Can be sniffed directly from the bottle to relieve nausea and fatigue.
有助于消化、呼吸、肌肉及关节；能振奋疲惫的身心。可直接嗅闻，舒缓作呕和疲劳问题。
They are used as to regulate and harmonize qi and blood, to promote the local blood circulation, to relieve the muscular fatigue and to relax contracture.
本法是用于调和气血，用于促进局部血液循环，用于消除肌肉疲劳和缓解痉挛的。
Function: to eliminate the acne, black, the dark sore, the contraction pore, to stimulate awakes the brain, comforts the mood, the relieve fatigue, the centralized attention.
作用：消除粉刺、黑头、暗疮，收缩毛孔、排毒解毒素、提神醒脑，安抚情绪，消除疲劳、集中注意力。
Contact with the body to absorb sweat dewetting, promote blood circulation and metabolism, relieve fatigue.
与人体接触能去湿吸汗，促进人体血液循环和新陈代谢，缓解疲劳。
Conclusion: Through this research we got the way to relieve, avoid and prevent the effects of the students' visual fatigue from physiology, psychology, environment and teaching.
结论：通过对策研究，从生理、心理、环境、教学上是可以缓解、避免、防止多媒体教学对大学生视觉疲劳的影响。
Drinking coffee can relieve fatigue, a clear mind to help digestion, and even prevent gallstones and other diseases.
饮用咖啡可舒缓疲劳，清醒头脑，帮助消化，甚至预防胆结石等疾病。
Meridian therapy Machine service aims to the clients who is health or sub-health, which improve the physical, health, care skin, relieve fatigue, health-keeping do not limit time.
中医经络理疗仪的服务对象是健康或亚健康人群，其目的是改善体质，增进健康，保养皮肤，缓解疲劳，保健时不限时间。
Conclusions Measures such as physical training and psychological counseling should be taken to relieve mental fatigue and to promote psychological health in warship crew.
结论舰员长期航行，心理健康明显受到影响，以心理疲劳为主，进行多项心理干预措施能有效改善舰员心理健康状况。
Leisure, I'll take a look at flowers and plants to relax, or listen to music relieve fatigue, but I don't know, I haven't a hearty laugh.
闲暇之余，我会看看花草放松心情，或听听音乐舒缓疲劳，但不知，我已很久没有爽朗的笑过了。
The benefits of taking breaks has been proven effective to relieve muscle fatigue and tightness.
休息被证明有效缓解肌肉疲劳和紧张。
From time to time with a wooden comb, to achieve the effect of head massage to help relieve brain fatigue, vigor.
不时与一木梳时间，以达到头部按摩的效果，以帮助缓解大脑疲劳，活力。
Worker can adjust the handle and seat to make fit to his or her own body type with Position Control Lever, which relieve workers fatigue when operating for hours.
工人能利用位置调节手柄调整手柄和座位来适合他、她的体型，这样可以缓解数小时工作带给工人的疲劳。
Modulates the level of adrenaline to relieve stress and fatigue.
剌激肾上腺素的分泌，有助纾缓压力、消除疲劳。
Modulates the level of adrenaline to relieve stress and fatigue.
剌激肾上腺素的分泌，有助纾缓压力、消除疲劳。
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