Strength training can also help to reduce body fat levels.
力量训练同时也能帮助减少体脂肪。
To reduce body fat, regular cardiovascular exercise and a reduction of high fat foods is all most people need.
为了减少身体脂肪，定期的心血管锻炼和高脂肪食物减少是最重要的是人的需要。
According to research, calcium may help reduce the amount of saturated fat your body absorbs.
按照研究，钙可以帮助减少你的身体对饱和脂肪酸的吸收。
Rather, the main effect of alcohol is to reduce the amount of fat your body burns for energy.
酒精的主要作用是减少您燃烧用作能量的脂肪。
According to experts, there are six types of melons that can easily help reduce fat and detoxify the body.
据专家介绍，在夏季有六种瓜类能够助人轻松清脂排毒。
The flavonoids in this tea have natural anti-inflammatory properties. And the compound EGCG in green tea has been shown to help reduce body fat.
绿茶里的类黄酮有天然抗炎症功效，已有研究表明，绿茶里的儿茶素有助减少体脂。
Athletes and weightlifters trained with them to build strength and reduce body fat.
运动员并与他们建立训练强度和减少身体脂肪举重。
Athletes and weightlifters trained with them to build strength and reduce body fat.
运动员并与他们建立训练强度和减少身体脂肪举重。
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