Are you suffering from an excess of stress in your life?
你生活中的压力太大吗？
If the total stress in your life is over 150, you are twice as likely to get ill.
如果你生活中的总压力超过150，你生病的可能性会增加一倍。
Do you feel lot of stress in your life?
你在生活中感到了很多压力吗？
Don't make running another stress in your life.
不要让跑步成为生活中另一个压力。
How can you reduce the stress in your life?
在生活中你是怎么样减轻压力的？
You must have a lot of stress in your life.
你生活中一定有很多压力。
My task is to help you reduce stress in your life.
我的任务就是为你减压，为你减压。
Find ways to reduce the amount of stress in your life.
减少生活压力。
Also try to limit stress in your life, one of the main causes of hair loss.
另外请尽力减轻生活压力，因为那是掉发的主要原因之一。
This book teaches you how to analyse what is causing the stress in your life.
这本书教你分析生活压力形成的原因。
Learning to say no is an important step in getting rid of stress in your life.
学习说没有是重要的一步，在摆脱应力在你的生活。
Planning ahead to reduce other stress in your life will increase chances of success.
提前规划以减轻生活中的其他压力将有助于提高实现新年决心的成功率。
According to the scientific term, the causes that bring stress in your life are knows a stressor.
根据科学术语，原因是应力在你的生命中知道压力。
Get enough rest, shorten your working hours if possible, and try to reduce the stress in your life.
足够的休息。可能的话缩短您的工作时数，并且试著减轻生活上的压力。
But when you're unable to cope well with the stress in your life, your mind and body may pay the price.
但是当你无法控制好生活中压力，你的思想和身体就要付出代价。
By careful editing of your life, and changing certain habits, you can eliminate most (not all) sources of stress in your life.
悉心安排你的生活，把一些习惯改掉，也许你可以去除大部分生活中的压力。
From boosting your immune system to helping you get fit, read on to learn about the benefits of having a little stress in your life.
压力可以增强你的免疫力，让你变得更健康，还不止这样哦，继续往下读，了解一下压力对你的生活还有哪些好处吧！
That's really what it's all about. Don't make running another stress in your life. Instead of "no pain, no gain" think "no fun, no run."
这是关键所在。不要让跑步成为生活中另一个压力。想着“无乐趣，不跑步”而不是“没痛苦，没收获。”
If you have a problem, if you have a fear, if you seem to have a source of stress in your life, don't be too quick to take drastic action.
如果你有困难，如果你有恐惧，如果你有压力，别急于采取过激的行动。
But these are just a few of the things you can do to take control of, and drastically reduce, some of the major causes of stress in your life.
但是这儿只是指出你可以做的用来控制的事情，并且可以大幅度的降低你的生活中一些主要的产生压力的原因。
Decluttering your work area and your home are great ways to start reducing the clutter and stress in your life, but there's still more than you can do.
整理工作区和居室是开始减少生活混乱程度和减轻压力的很好的方式，不过除此之外你还有很多要做。
Have you ever had an aching back or pain in your neck when you were anxious or stressed? When you have anxiety or stress in your life, one of the ways your body responds is with muscle tension.
当你感焦虑或有压力的时候，有没有出现过背疼，脖子疼？当生活中你感到有焦虑或压力，你的身体会做出的响应之一就是肌肉紧张。
By simplifying your life in this way, you create time for your happiness, and you reduce the stress and chaos in your life.
通过这样一种方式简化你的生活，你就为幸福创造了时间，并且减少了生活中的压力和混乱。
This means you have the means within yourself, and in your life, to counteract the effects of stress or to remove it altogether.
这意味着抵消或者完全消除压力对你的影响的方法就在你自己身上以及你的生活中。
This means you have the means within yourself, and in your life, to counteract the effects of stress or to remove it altogether.
这意味着抵消或者完全消除压力对你的影响的方法就在你自己身上以及你的生活中。
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