You won't be able to get rid of everything that contributes to your stress in the workplace—but you can implement relaxation exercises when you're feeling tense.
你不可能摆脱所有让你在工作环境中感到压力的东西——但是你可以在感到情绪紧张的时候做做放松运动。
Q: you are a professional who is accustomed to stress, but all the uncertainty and anxiety in the workplace these days is putting you under more pressure than usual.
问：你一贯擅长排解压力，但最近工作中大量的不确定因素和焦虑情绪令你承受了比以往更多的重压。
I can't stress enough that the workplace is a competitive environment, and while there is nothing wrong with asking for a raise, demanding one can backfire in the worst kind of way.
我必须强调，工作场所是一个竞争环境，尽管要求加薪没什么不对，但也可能从最坏的方面让你事与愿违。
A simple workplace intervention can reduce the impact of stress on the heart, researchers reported in Hypertension: Journal of the American heart Association.
研究者在美国心脏协会《高血压》杂志报道：简单工作场所的调整可以减轻压力对心脏影响。
If you make an effort to learn how to properly handle these interruptions or ignore distractions in the workplace, you could significantly decrease your level of stress.
假如你努力学习如何正确地应对这些干扰，或是无视工作场所这些令你分心的事，你就能大大地减少你的压力。
All because of all the stress we accrued in the workplace, right?
这些都因为我们在工作上的压力，是吧。
In view of the current society, due to the lack of good regulation of workplace stress, and frequently lead to people's psychological problems, here will give some Suggestions to solve the problem.
针对目前社会上，因无法很好的调节职场压力，而频繁的导致人们出现心理问题的情况，这里将给出一些解决的建议。
Life stress, workplace competition, is one of the reasons women in early menopause.
生活压力大，职场竞争激烈，是女性更年期提前的原因之一。
The main limitation of most stress-reduction approaches now in use in the workplace is that they do not provide a means to reduce or avoid stress in the moment, as it occurs.
目前应用于职场的许多减压方法的主要局限在于，在压力到来时并不能即时缓解或避免压力。
The main limitation of most stress-reduction approaches now in use in the workplace is that they do not provide a means to reduce or avoid stress in the moment, as it occurs.
目前应用于职场的许多减压方法的主要局限在于，在压力到来时并不能即时缓解或避免压力。
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