Objective: By clinical research to study the relation between insomnia of nutritive Qi and defensive Qi disharmony syndrome and temperature changes in sleep - wake cycle.
目的：临床研究营卫不和型失眠与睡眠-醒觉周期体温变化的关系。
Toning down a jumpy sympathetic nervous system will encourage a balanced sleep/wake cycle in perimenopausal women.
缓和跳跃的交感神经系统将促进更年期妇女睡眠/唤醒周期的平衡。
Kids and pets can wake you up in the middle of the night and disrupt your sleep cycle.
孩子和宠物可能会在半夜把你吵醒，扰乱你的睡眠周期。
This could be due to the effects of our natural sleep-wake cycle, or circadian rhythm, the researchers suggest.
研究者表明，这是由于我们的自然睡眠-觉醒周期或者昼夜节律的影响。
Coffee later in the day also disrupts our sleep cycles, which continues the vicious cycle of waking up feeling unrested and needing that cup of joe to wake yourself up.
在晚上，咖啡也会扰乱我们的睡眠周期，持续着睡不着无法休息好，然后又只能用咖啡提神的恶性循环。
Get active outdoors between 6:30 and 8:30 a.m.; it's the prime window to wake your body with sunlight, kicking off a healthy sleep-wake cycle.
早上6：30——8：30进行活跃的户外运动；这是通过阳光唤醒你身体，开启健康的醒睡周期的主要窗口。
If you need to reset your sleep cycle in one day, stop eating for the 16 hours before the time you want to wake up.
如果你哪天需要调整自己的生物钟，在新的睡觉时间的前十六个小时内别吃东西。
Lack of light may upset your sleep-wake cycle and other circadian rhythms. And it may cause problems with a brain chemical called serotonin that affects mood.
缺乏光照有可能破坏你的醒睡周期和昼夜节律，还可能改变一种叫血清素的脑化学物质进而影响情绪。
Being consistent reinforces your body's sleep-wake cycle and helps promote better sleep at night.
坚持这样能加强你身体休息周期并且有助于晚上良好的睡眠。
A 40-minute nap might give you some extra REM sleep, but you'd likely sleep past the REM phase and wake up tired, which can mess up that whole cycle.
一个40分钟的小睡有可能给你一些额外的REM睡眠，但也有可能你已经进入深度睡眠了。
Their sleep/wake cycle lengthened suggesting the brain mechanism that controls the timing of activity and rest had been affected.
它们的作息周期变长，表明控制作息时间的大脑机能受到影响。
By sleeping late on weekends, Macejka was disrupting her the sleep-wake cycle for the whole week.
由于周末总是睡到很晚，马切伊卡打乱了周中的作息模式。
“The SNC is where you have the axis for the sleep/wake cycle and the axis for all the endocrine glands that affect monthly reproductive rhythms, ” says Dr. Yan-Go.
SNC是睡眠/唤醒周期的轴心，也是影响每月生殖节律的所有内分泌腺的轴心。
After analysing the data, the mask will wake the wearer up when they are in the lightest stage of their sleep cycle and therefore closest to being awake.
分析数据后，眼罩便会在佩戴者进入睡眠周期的最轻度睡眠时叫醒佩戴者，这时佩戴者也最接近清醒的状态。
These rhythms include blood pressure, body temperature, hormone level, the number of immune cells in blood, and the sleep wake cycle.
这些节律包括血压、体温、激素水平、血中免疫细胞的数量、睡眠觉醒周期循环等。
Each sleep cycle lasts 90 minutes. Set your alarm clock to go off after a multiple of an hour and a half, and it will be easier to wake up.
每一轮的睡眠持续90分钟，所以在设定闹钟的时候时间设置应为1.5小时的倍数，这样更容易把你叫醒。
Excess fluids at night can cause you to wake up in the middle of the night to go to the bathroom, disturbing your sleep cycle.
在夜里喝得过多会使你在半夜三更醒来去上洗手间，扰乱你的睡眠周期。
Orexins (hypocretins) have been implicated in the regulation of the normal sleep wake cycle and other homeostatic and neuroregulatory processes.
参与正常睡眠-觉醒节律的调节和其它的内环境稳定。
The point in that cycle (light sleep deep sleep and REM sleep) at which you wake can affect how you feel later and may even have a greater impact than how much or little you have slept.
你醒来的那个循环点（轻睡、熟睡、REM睡）会影响你之后的感觉，其影响甚至比你睡觉的长短还大。
The balance of PGD2 and PGE2 is critical to keep normal sleep-wake cycle.
PGD2和PGE2的平衡对正常睡眠-觉醒周期的维持十分关键。
The neurosensory algorithms in Sleep Genius help your brain get ready for sleep, guide your brain through each stage in the sleep cycle, and wake you with a gentle, refreshing alarm.
在睡眠天才的感觉神经算法帮助你的大脑准备睡觉，通过在睡眠周期的每个阶段引导你的大脑，并唤醒你一个温柔，清爽报警。
Toning down a tightly wired nervous system will encourage a balanced sleep-wake cycle, says Dr.
淡化紧密有线神经系统将促进均衡的睡眠周期，严博士说，去。
The most evident effect of circadian rhythm is the sleep-wake cycle, but the biological clock also impacts digestion, body temperature, blood pressure, and hormone production.
生理节奏引起的一个最明显的结果是：睡眠-醒来的循环，但是生物钟还影响着消化力、体温、血压和激素的产生。
Conclusion RT plays an important role in sleep-waking cycle in rats; nitric oxide neurons in reticular thalamic nucleus can promote wake.
结论RT参与大鼠睡眠-觉醒周期的调节，RT中的一氧化氮能神经元可能有促觉醒作用。
Walnuts are rich in melatonin, a neurohormone which regulates the circadian rhythm of your sleep-wake cycle and helps you to get the rest you need to face the day.
核桃含有褪黑激素——一种能调节昼夜周期节律的神经激素，能帮助你得到应对白天活动所需的休息。
Objection: Sleep-wake cycle is a kind of biological rhythm.
目的：睡眠-觉醒是一种生物学的昼夜节律。
Objection: Sleep-wake cycle is a kind of biological rhythm.
目的：睡眠-觉醒是一种生物学的昼夜节律。
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