Still in Shavasana, turn your attention to your thoughts.
仍保持仰尸式，关注于思想。
Remaining in your easy Shavasana, turn your attention to the face.
保持轻松的仰尸式，将注意力专注于脸部。
When finished return to normal breathing for a minute or two, then lie down in Shavasana (Corpse Pose) for a few minutes.
当结束时回到一、二分钟的正常呼吸，然后用挺尸式躺下休息几分钟。
When finished return to normal breathing for a minute or two, then lie down in Shavasana (Corpse Pose) for a few minutes.
当结束时回到一、二分钟的正常呼吸，然后用挺尸式躺下休息几分钟。
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