This article aims to explore the cause of teachers' psychological pressure and tries to offer some effective methods of self-relaxation.
文章探究了教师心理压力的成因并试图提供自我缓解心理压力的有效方式。
If you are not completely relaxed by now (and a short nap would be a great indication of relaxation), then try self massage.
如果你现在还无法完全地放松(小睡一下将是很好的放松的标志)，试着自己按摩。
Also helpful, the analysis found, were psychological support, the use of substitute drugs, and self-help approaches such as relaxation techniques.
调查还发现，心理帮助、服用药物替代品和一些自助方法如放松法都是有助于停药的。
Each of the participants took part in self-hypnosis sessions that included watching a video of a boy going through self-hypnosis training and relaxation techniques.
每一个参与者都会参加一项自我催眠治疗过程，包括看一个男孩通过自我催眠训练的录影带和学习一些放松技巧。
She's spent a fortune on relaxation tapes, mood music, as well as a computer self-hypnosis program that just seems to wake her up and make her dizzy more than put her to sleep.
另外她自己还花了不少钱，用于购买松弛带、可以让心情放松的音乐，还有电脑自助催眠程序，结果把她弄醒了，接着一整天都头晕晕的，别说可以让她睡得着了。
This phenomenon even has a name - 'self-regulatory outsourcing ' - which is the unconscious reliance on someone else to move your goals forward, coupled by a relaxation of your own effort.
这种现象甚至还有一个名字：自律外包，意思就是说人们潜意识中会依赖别人来帮助自己达到目标，而同时自己会放松努力。
Background structure for CME propagation is obtained by the time relaxation method, which guarantees it stable and self-consistent.
CME传播所需的背景结构是采用时间松弛方法计算得到的，这保证背景结构是自洽和稳定的。
In that relaxation you have fallen into your own source, and that brings self-knowledge.
在那个放松里，你还原本来的面目，这带来自我认识。
Relaxation is one of the most effective self-help activities for mental health.
放松是对心理健康最有效的自助活动之一。
Read. When you can focus after the initial shock, reading — especially self-help books — can offer inspiration as well as relaxation.
读书。在经历了最初的创伤后，你能集中注意力的方式是读书，尤其是自助自立的书，因为它能给人以激励和放松。
The stress relaxation test for some types of bituminous mixture has performed using a self-refited test machine.
用自行改装的设备对几种类型的沥青混合料进行了应力松弛试验。
In addition to innate laziness, in any form, cause laziness can be understood and accepted, because it is a kind of relaxation, a self treatment.
除了天生怠惰，任何形式、原因的怠惰都是可以理解与接受的，因为这是一种放松，一种自我治疗。
The regular nano network structure in the morphology of the samples shows the fractal characteristics of the self-organized growth in the strain relaxation process.
实验中观察到的规则的自相似网状纳米结构，显示了薄膜应力弛豫过程中自组织生长的分形特征。
Free-market uses for this technology are the common self-help tapes; positive affirmation relaxation and meditation tapes; as well as methods to increase learning capabilities.
这种技术在市场上的自由运用是一些自助的磁带，积极的肯定以及放松和冥想的音带， 同时还有一些增加学习能力的方法。
Yoga is also a great relaxation technique. The typical parent today finds his or her self living a very stressful life. By engaging in yoga, you have a means of lowering your stress level.
瑜伽还是种不错的放松技巧，现在很多为人父母者都过着精神紧张的生活，参加瑜伽则是一种减轻压力的方法。
When you can focus after the initial shock, reading-- especially self-help books-- can offer inspiration as well as relaxation.
在经历了最初的创伤后，你能集中注意力的方式是读书，尤其是自助自立的书，因为它能给人以激励和放松。
Im going to spend some quality time with my girlfriend and satisfy my "disconnected" self with happiness and relaxation.
我花了很多时间和我女友一起度过我的“未联系”的时间，分享幸福和放松。
The HSPICE circuit simulator and an improved hot spot thermal analysis method were used in a new fast electro thermal relaxation method to study the self heating effects.
该文以HSPICE电路模拟程序为电路模拟的基础，以改进的热点温度估算方法为热学模拟的基础，采用解耦法实现了集成电路的电热耦合时序模拟软件。
These techniques are discussed in sports psychology, especially in "Preshot routine", "Targeting", "Relaxation", "Imagination", and "positive self-talking".
这些技巧将以运动心理学的角度加以讨论。尤其是，预击流程、目标设定、放松、想像及正面的自我对谈。
Wearing elements of black tie out of context is part of that" says carl os de freitas head of men's wear design for dunhill. "It stems from a demand for more relaxation and self-expression.
在非正式场合穿戴无尾礼服的元素就是其中一个部分，”登喜路（Dunhill）男装设计主管卡洛斯61德弗赖塔斯（CarlosdeFreitas）表示，“这源自一种对放松和自我表现的需求。
She's spent a fortune on relaxation tapes, mood music, as well as a computer self - hypnosis program that just seems to wake her up and make her dizzy more than put her to sleep.
她也花费了好多钱在买放松的音乐、气氛音乐以及以计算机为基础的催眠活动上，这个课程不仅没有促进她入睡，反而使她清醒且有点眩晕。
Qigong originating in China is a self-training approach of the body and mind. Although there are varieties of qigong exercises, it is common to emphasize relaxation and meditation.
气功是源于中国的一种自我身心锻炼的方法，尽管气功功法种类很多，但是强调放松入静是共同的。
Representing the self-containedness, self-restraint and the essence of well-balanced tension and relaxation of the oriental culture.
是体现东方文化的内敛，涵养，处世的张弛有度。
More than 100,000 people with arthritis have taken the 12-hour course and learned meditation-style relaxation exercises as part of a comprehensive self-care program.
超过十万的有关节炎的人参加了这12小时的课程，学习了冥想的方法，放松练习就是作为自我关注程序的一部分来进行的。
This phenomenon even has a name - 'self-regulatory outsourcing' - which is the unconscious reliance on someone else to move your goals forward, coupled by a relaxation of your own effort.
这种现象甚至还有一个名字：自律外包，意思就是说人们潜意识中会依赖别人来帮助自己达到目标，而同时自己会放松努力。这种现象不仅仅存在于情侣之间，也存在于家人和朋友之间。
This phenomenon even has a name - 'self-regulatory outsourcing' - which is the unconscious reliance on someone else to move your goals forward, coupled by a relaxation of your own effort.
这种现象甚至还有一个名字：自律外包，意思就是说人们潜意识中会依赖别人来帮助自己达到目标，而同时自己会放松努力。这种现象不仅仅存在于情侣之间，也存在于家人和朋友之间。
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