If your friend seems unable or unwilling to seek help, offer to go with him or her and tell your friend that his or her health and safety is important to you.
如果你的朋友看起来不能或是不愿意寻求帮助，要求和他或她一起去或告诉你的朋友，他或她的健康和安全是你来说很重要。
Seek advice and help from people that are in your desired circumstances.
从已经在你渴望的环境里面的人那儿寻找建议和帮助。
Then seek help if your own personal attempts to help improve the relationship don’t work out.
如果你仅仅靠自己的努力都无法使关系改善的话，试着寻求别人的帮助。
If you're designing your website for the first time and you have no knowledge on Internet marketing, seek the help of SEO consulting services to get better results.
如果你是第一次设计你的网站，而且你对网上营销没有任何的认识，向SEO寻求帮助已获得更好的结果。
Even if you're sworn to secrecy and you feel like you'll be betraying your friend if you tell, you should still seek help.
就算你发誓说不告诉别人，觉得如果你告诉别人就是背叛了你的朋友，但是你还是要去寻找帮助。
Think about how your skills might translate into another job; seek the advice of a career coach; talk to friends about making the change and find out if they know anyone who could help guide you.
努力想一想，看看你还擅长某些技能，能让你找到一份工作的；你还可以去咨询一下事业顾问或与朋友聊聊你的计划，这样就能能打听到，他们是否认识一些人能给你一些指导。
If you think you may be depressed, talk to your doctor or seek help from a mental health provider.
如果你认为你可能意志消沉，那么请与你的医生倾诉或者向心理健康服务提供者寻求帮助。
Reading industry publications can help you determine the skills employers seek, which technologies you may need to learn and how your field is weathering the current downturn.
阅读行业刊物能让你知道雇主寻求的技能中那些是你应该掌握的技术，还能知道你工作的领域里在经济下滑中行情怎么样。
If you're Mired down by past events, seek out a professional to help you reframe and refocus your energies.
如果你因为过去而身陷困境，寻求专业人士的帮助，重建信心并集中精神开始现在的生活。
If you fail, or if your self-denial ends in a three-day catch-up orgy, seek help.
如果不行，或者你的克制是以三天补偿性狂欢而结束的话，寻求帮助吧。
Seek therapy. If you've tried self-help options but you still can't get control of your emotional eating, consider therapy with a professional mental health provider.
如果你已经尝试了自助的方法，但是仍然不能够控制自己的情绪化进食，可以考虑到专业的心理健康机构治疗。
Be positive, for your attitude will affect the outcome of many things. Ask for help when you need it; seek the wisdom the world holds and hold on to it.
要变得积极起来，因为你的态度往往决定了你很多事情的结果呐，需要的时候呢，就要求援别害羞；找找世界上的智慧并运用坚守这些所谓的智慧。
If the situation is unsafe, leave your home and seek help.
如果情况不安全，要离开房屋，寻求救援。
Prolonged depression can thus destroy your brain's ability to remember anything new. Seek professional help to combat your depression - your brain will thank you.
长期的压抑将会损害你的大脑，不会记住任何新鲜的事情，所以请人消除你的压抑情绪，你的大脑会感谢你的。
It can be all too easy to dismiss the worth or depth of your own problems, and thereby seek to apologise for your need for help.
人们很容易就会忽视自身问题的价值或者严重性，并由此对自己需要帮助心存歉意。
And don't feel like you have to figure it out all on your own. Seek help and support from family and friends.
而且别以为你自己就能把它们都找出来，要向家人和朋友寻求支持。
If your heart arrhythmia persists for more than a few minutes or is accompanied by fainting, shortness of breath, or chest pain, seek emergency medical help immediately.
如果你发现自己心律失常持续超过几分钟而且觉得要晕倒、气短或是胸闷胸痛，速叫急救。
Do not seek help from your drug dealer.
但千万不要求助于贩毒者。
There are no simple answers and like with the previous injunction of "Don't Say Yes, When You Mean No, " you may need to seek professional help to learn how to resolve your marital difficulties.
没有简单的答案。正如前面“不要言不由衷”所告戒的，学会如何解决婚姻难题，你可以寻找专业帮助。
Seek professional help if your fears affect your daily life.
假如你的恐惧已经影响了日常生活，你就要寻求专业人士的帮助。
Although this tool is not for diagnosis, it may help you determine whether you should seek help from your doctor.
虽然这个不是一个作为诊断的工具，但是它可以帮助您决定您是否需要向您的医生寻求帮助。
You can ask your boss for help or seek advice from others.
你可以请求老板帮助你或是向别人寻求些建议。
If you're continually feeling sad or angry, or if you ever feel you might hurt your baby, seek help immediately.
如果你持续地感到忧愁或生气，或者如果你感觉你可能伤害你的孩子，应该马上寻求帮助。
If you can't fulfill a commitment, tell others prior to the deadline, or seek help to meet your schedule.
如果你不能完成你的承诺，要在到期之前告诉他人，或请求帮助以按时完成。
If you can't fulfill a commitment, tell others prior to the deadline, or seek help to meet your schedule.
如果你不能完成你的承诺，要在到期之前告诉他人，或请求帮助以按时完成。
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