The folks at your local running store can make recommendations for motion-control shoes that will remedy over-pronation.
跑鞋专卖店的人会给你一些意见，比如控制型的跑鞋可以防止过度外翻。
If you're already a runner, bring your current running shoes with you to the store.
如果你已经是一个跑步者，带着你现在的跑步鞋去店里。
I'm new to the sport, and when I went to buy my running shoes, the local running-store owner explained that training in two or three different shoe models is better for your feet.
我是运动新手，当我去买跑鞋的时候，本地的跑鞋店主告诉我说，在训练中使用两到三种不同的鞋款对你的脚更好。
Leave the running shoes in the store, at least until you've put some miles in on your own.
让跑鞋在商店里呆着吧，你至少先征服几英里再说。
"Within two minutes, you can have your own online store running, have your own domain name and allow your customers to pay with a credit card or PayPal," Shah says.
“不到2分钟你就可以建立自己的网上商店，有自己的域名，并允许你的客户通过信用卡或贝宝(PayPal)支付，”沙阿说。
Please store adequate amount of fresh water for usage in advance and do not turn on your taps at the said time to prevent dirty water from running into and silting up your water pipes.
敬请储备足够用水，并避免于上述时间内打开水喉，以防污水流入造成淤塞。
Please store adequate amount of fresh water for usage in advance and do not turn on your taps at the said time to prevent dirty water from running into and silting up your water pipes.
敬请储备足够用水，并避免于上述时间内打开水喉，以防污水流入造成淤塞。
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