Repeat on the other side and do the entire stretch three or four times a day.
让相反的一侧重复刚才的动作，每天做整个拉伸三到四次。
Repeat it on the other side for the same length of time.
在另一侧重复。
Repeat this on the other side of center line.
重复对中线的另一边的。
Sit upright. Hold left foot off the floor with left leg straight. Point toes up and downward. Repeat 3 - 5 times. Repeat with other side.
坐直。伸直左腿；将左脚离地。让脚趾朝上、下方向。重复3-5次。换另一边重复。
Doing the other side, and repeat this three times package of actions.
跟着做另一边，整套动作重复三次。
重复到另一边。
Switch legs and repeat on the other side.
换另一只腿重复做这个动作。
Turn the contact over, and repeat on the other side.
将隐形眼镜翻过来，另一面也如法泡制。
换方向重复动作。
Repeat the pose on the other side.
另一侧重复练习。
Repeat the pose on the other side.
另一侧重复练习。
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