This is a relatively quick and relaxing procedure, but does require a needle stick.
这是一个相对快而且轻松的过程，但一定需要能忍受针刺。
Don't look at this as a quick fix for something.Take your time getting into your practice and stick with it! Slow and steady.
不要指望着它能修补你什么，慢慢的就有了习惯，缓慢而又平稳地坚持下来。
Don't look at this as a quick fix for something. Take your time getting into your practice and stick with it! Slow and steady.
不要指望着它能修补你什么，慢慢的就有了习惯，缓慢而又平稳地坚持下来。
If there is a workday ahead of you, stick to tasks that are quick and easy to handle.
如果今天是个工作日，那么就集中精力处理一些可以快速完成的简单任务。
The goodnatured Mole picked up a stick, formed his prisoners up in a line on the floor, gave them the order 'Quick march! '
好性子的鼹鼠拾起一根棍子，把他的俘虏们排成一行，命令他们“快步走！”
The goodnatured Mole picked up a stick, formed his prisoners up in a line on the floor, gave them the order 'Quick march! '
好性子的鼹鼠拾起一根棍子，把他的俘虏们排成一行，命令他们“快步走！”
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