Many of these can not only help you fall asleep and stay asleep, but they may also promote muscle relaxation.

其中很多不仅能够帮助你进入和保持睡眠，而且它们还能促进肌肉的放松。

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Many of these can not only help you fall asleep and stay asleep, but they may also promote muscle relaxation.

其中很多不仅能够帮助你进入和保持睡眠，而且它们还能促进肌肉的放松。

youdao