Two years later, Emily has reached her 30-pound weight loss goal and knows she can keep up her healthy habits for life.
两年后，艾米丽已经达成了30磅的减肥目标，而且知道自己可以保持健康的生活习惯。
And don't obsess over the end goal, such as your proposed 15-pound weight loss.
不要纠结于最终的目标，比如你计划好的减掉15磅。
Constantly holding that extra 20-pound weight forces your neck and back muscles to work overtime.
不停地承受着这额外的20英镑，你的脖子和背部肌肉会超时工作。
In exchange for eating right, you become healthier and can enjoy an 8 to 13 pound weight loss in just two weeks!
为了换取吃的权利，你成为健康的，可以享受8至十三磅体重减轻在短短两个星期！
We won't kvetch too much about its 3.26-pound weight, as the laptop's easy to slip inside a bag or even hold with one hand.
我们对她3.26磅(1.48公斤)的重量没什么特别抱怨，毕竟她可轻易溜进背包或单手托着使用。
Her hot flashes, but did nothing to address her midlife 25-pound weight gain, Martha B. started searching to treat her 6 menopausal symptoms.
玛莎·b六年来都坚持按照医生处方用雌激素贴片来缓解热潮红症状，而对于自己因中年发福而增重25磅这一事，她却没有采取任何行动。
In aggregate, they may produce an effect similar to unloading a 10-pound weight from your back that you have unknowingly been hauling up climbs.
综合来说，它们可以产生一种类似从你的背上放下10磅的重量，让你不知不觉地往上爬。
Also, unlike the Apple, most of the ThinkPad's configurations are a bit heavier than the 3-pound weight that traditionally denotes a subnotebook.
而且，与air不同的是，大部分的ThinkPad配置都略微比传统的3英镑小笔记本重。
You'd think twice about leaving food on your plate if you had to crawl through a muddy forest, carry a 115-pound weight, or battle a swarm of bees for it.
如果为了一顿食物，你要艰难穿越泥泞的森林、负重115磅(约合52.2公斤)或与一大群蜜蜂做殊死搏斗，可能你对于随便把食物剩到盘子上的做法就会三思而后行了。
R2is able to lift, not just hold, this 20-pound weight (about four timesheavier than what other dexterous robots can handle) both near and awayfrom its body.
R2不仅可以拿住东西，还能举起20磅重的东西（约4倍其他灵巧机器人可以做到的重量），擎来擎去都可以。
A 400-pound weight has been lifted off my back, " said Gavin Maloof, who with his brother, Joe, worked out the compromise during heated negotiations in Las Vegas."
“现在我如释重负。”加文·马鲁夫说，他和他的哥哥乔·马鲁夫在拉斯韦加斯热烈的谈判中找到了折衷的方案。
Trends in body weight were similar, with the low-fat women initially showing an average 5.3-pound weight loss, but regaining most of that weight by the end of the study.
体重趋势也是类似，低脂组的妇女开始时平均减少了5.3磅的体重，但是研究结束时又拿回来了。
The vehicle, which was recently given a 110-pound weight exemption by the FAA, transforms from a two-wheel drive car to an airplane with a range of 460 miles in less than 30 seconds.
根据美国联邦航空局的规定，低于110磅的交通工具才能获得豁免权，要把两轮的汽车转换成飞机，需要在30秒钟之内，加速至460英里。
He tells you that hiswife of 50 years died two months ago. Since then, he has experiencedprofound depression, a 15-pound weight loss, early-morning awakening, and inability to concentrate.
他会向你述说他50岁的太太两个月前刚刚逝世，而从那时起他就患上了抑郁症，症候如体重减轻15傍、早醒以及精神涣散。
Grab three-pound weights or two soup cans and do one minute each of lifting for your triceps (put your hands behind your head, with your elbows at your ears and lift the weight up and down).
手握三磅重的东西或者2个汤罐头，锻炼双臂肱三头肌，（把手放置于后头，手肘靠近耳朵，上下举起负重）。
For each pound of weight that your body carries, it takes about 12 calories per pound per day to keep it alive.
对于我们身体携带的每一磅重量，大概需要12卡路里的能量来使之保持活动。
Weight-conscious road bikers will shell out thousands of dollars for carbon-fiber road bikes that are merely a pound (or less) lighter than their cheaper aluminum counterparts.
追求轻量化的公路自行车骑手们会花大把的钱把车子的铝合金配件换成碳的，仅仅是为了减少一磅（甚至是更少）的重量。
Carry some weight When you're grocery shopping or running errands, wear a backpack with a 5-or 10-pound bag of sugar inside to increase resistance and burn more calories.
当你在逛百货公司或者在外跑腿的时候,背上一个背包,里面放上5到10磅的糖,可以增强耐力还能燃烧一些脂肪.
While a pound of shark fin can go for up to $300, most shark meat isn't particularly valuable, and it takes up freezer space and weight on fishing boats.
每磅鱼翅最高可以卖到300美元，而鲨鱼肉却不那么值钱，还需要占用渔船上的冷冻室，加重船的负荷。
"They say every year adds half a pound to the weight of the bones," said another, lifting the feet.
“据说人的骨头每年要增加半磅哩。”另外那个抬脚的人说。
Turkeys weigh roughly 15 pounds, with the largest recorded at 37 pounds. If we could weigh all turkeys to the millionth of a pound, then we have 37 million possible values for weight.
火鸡的体重约为15磅，记载中体重最重的是37磅，如果我们能将所有火鸡的体重都称量精确到百万分之一磅，那么我们有3700万不同的火鸡体重值。
(Yes, just 1!) Since 3,500 calories equals about 1 pound of weight, over the course of 2 years (the length of the study above), you could, in theory, lose 9 pounds.
(是的，就是这一卡路里)因为3500卡路里将近等于1磅的重量，所以在二年的时间内(这二年刚好是研究规定的时间)，理论上来说，你是可以减掉9磅的。
(Yes, just 1!) Since 3, 500 calories equals about 1 pound of weight, over the course of 2 years (the length of the study above), you could, in theory, lose 9 pounds.
(是的，就是这一卡路里)因为3500卡路里将近等于1磅的重量，所以在二年的时间内(这二年刚好是研究规定的时间)，理论上来说，你是可以减掉9磅的。
Onthophagus taurus can pull 1,141 times its own body weight -- the equivalent of a 70-kilogramme (154-pound) person being able to lift 80 tonnes, the weight of six double-decker buses.
屎壳郎可拖动相当于其身体重量1141倍的物体，这相当于一个体重70公斤（154磅）的人能举起重达80吨的六辆双层巴士。
Onthophagus taurus can pull 1, 141 times its own body weight -- the equivalent of a 70-kilogramme (154-pound) person being able to lift 80 tonnes, the weight of six double-decker buses.
屎壳郎可拖动相当于其身体重量1141倍的物体，这相当于一个体重70公斤（154磅）的人能举起重达80吨的六辆双层巴士。
The total number of "saved" calories (32, 850) divided by the number of calories in 1 pound of weight (3, 500) would be: 32, 850/3, 500 = 9.4, or about 9 pounds over 2 years!
二年“节省”下来的卡路里总量（32，850）除以一磅所等于的卡路里量，得出的结果是9.4或者说是9磅。
One pound of fat equals 3500 calories, so you need to burn more calories each day in order to lose weight.
一磅脂肪等同于3500卡路里①，想要减轻体重，每天就要消耗比这更多的数量。
How to fix it: a healthy amount of weight loss is a pound to two pounds per week.
怎样改正：健康的减肥重量是每周一磅到两磅。
So, adding 100 grams of chocolate to your daily diet (the upper dose suggested by available studies) will cause you to gain about a pound of weight per week.
所以，加入100克巧克力到你的日常饮食中会导致你每周增肥一磅。
So, adding 100 grams of chocolate to your daily diet (the upper dose suggested by available studies) will cause you to gain about a pound of weight per week.
所以，加入100克巧克力到你的日常饮食中会导致你每周增肥一磅。
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